The Wellness Cafe

189 Episodes

1. 09. why you should workout for your mental health!

   Published: 25/08/2021
2. 08. getting over a breakup & how to deal with toxic friends !

   Published: 18/08/2021
3. 07. reset routine and how to get out of a funk

   Published: 12/08/2021
4. 06. how to be "THAT GIRL" and live your best life

   Published: 29/07/2021
5. 05. staying motivated & starting a healthy lifestyle

   Published: 08/07/2021
6. 04. how to make high school relationships last w brody

   Published: 28/06/2021
7. 03. facing your fears & chasing your dreams

   Published: 21/06/2021
8. 02. all aboard hot girl summer!

   Published: 14/06/2021
9. 01. open for business.

   Published: 07/06/2021