Sök

Wednesdays

The Wellness Cafe

29 Episodes | Education

Welcome to The Wellness Cafe podcast. Your go to Hot Girl Walk podcast

Our American listeners can also listen to The Wellness Cafe at our American site

Episodes

28. how to become a morning person and creating your "that girl" morning routine

Publicerades 1/12/2022

27. so.. here’s the vibe for january

Publicerades 1/5/2022

26. planning your "THAT GIRL" vision board for 2022 & how I manifested Revolve and Alo into my inbox in 2021

Publicerades 12/29/2021

25. running a business while doing your masters, tuning out negative self talk, and just going for it ft. @briannehelfrich

Publicerades 12/22/2021

24. finding a balanced wellness routine, content creation, chasing your dreams, and making healthier food choices ft @lilyrakow

Publicerades 12/15/2021

23. finding your social circle and building friendships that feel like sunshine

Publicerades 12/8/2021

22. letting go of negative self-talk and self-doubt and creating the life you dream of

Publicerades 12/1/2021

21. how to avoid a winter funk and sticking to your routine in the cold months

Publicerades 11/17/2021

20. navigating your 20's and being comfortable being alone

Publicerades 11/10/2021

19. I moved to vancouver !! honest details of what its like moving out of your hometown

Publicerades 11/7/2021

14. LA recap w Kate ! @keepingupwithkaters on how to grow a social media platform, what it means to be "that girl", moving away for college, how to get hired at aritzia

Publicerades 9/29/2021

13. healthy routine tips, how to start running and knowing when you're ready to move out ft @lanibfit

Publicerades 9/22/2021

12. THE INFLUENCER FILES: so you want to start a career on social media

Publicerades 9/16/2021

11. using the law of attraction to get anything you want in life

Publicerades 9/8/2021

10. 5 steps to creating the perfect morning routine

Publicerades 9/1/2021

Welcome to The Wellness Cafe podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday! For sponsorship inquiries, please email [email protected]