The Truth About Emotions

A podcast by Deborah McPhilemy

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64 Episodes

  1. You have 5 years to live! What would you do if it was you?

    Published: 10/12/2019
  2. What is your Reason to Breathe?

    Published: 02/12/2019
  3. And they said there was no cure!

    Published: 23/11/2019
  4. When having it all does NOT bring happiness

    Published: 16/11/2019

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Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.