The Truth About Emotions

A podcast by Deborah McPhilemy

Categories:

64 Episodes

  1. Judith Quinn about Your Whole Voice

    Published: 06/05/2021
  2. WHY YOUR BABY IS NOT SLEEPING

    Published: 06/05/2021
  3. How to NOT Re-Traumatise Victims of Trauma

    Published: 06/05/2021
  4. The Other Side of Suicide

    Published: 02/05/2021
  5. I Healed my Asthma when my Doctor Couldn’t.

    Published: 28/04/2021
  6. Do All Comedians Struggle with Mental Health?

    Published: 23/04/2021
  7. How do men really feel?

    Published: 21/04/2021
  8. Stop Thinking Ahead

    Published: 19/04/2021
  9. I’m so Grateful that my Parents take Pride in my Joy instead of my Success

    Published: 16/04/2021
  10. No Means NO! Rape redefined.

    Published: 15/04/2021
  11. What it Felt like to be Coloured with them all being White.

    Published: 14/04/2021
  12. EQ for All, Meet the team

    Published: 13/04/2021
  13. Breaking free from Relationship Abuse

    Published: 30/03/2021
  14. Feeling Trapped, I can so relate to Meghan Markle

    Published: 09/03/2021
  15. How to recover from loss

    Published: 01/08/2020
  16. Whose Voice is in Your Head?

    Published: 17/07/2020
  17. The Secret Code to You

    Published: 23/05/2020
  18. Deb on Radio 786 re EQ and BEarKind Campaign

    Published: 10/02/2020
  19. When doing TOO much for others causes YOU to burnout

    Published: 14/01/2020
  20. The incredible POWER of Forgiveness

    Published: 16/12/2019

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Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.