The Truth About Emotions

A podcast by Deborah McPhilemy

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Education

64 Episodes

  1. When Anger is Used as a Defense Mechanism

    Published: 17/03/2023

  2. Do You Feel Betrayed by Your Body? - PG 18

    Published: 05/03/2023

  3. How the lack of Self Love can Contribute to Suicidal Thoughts

    Published: 21/02/2023

  4. Stop hiding parts of yourself and embrace all of who you are.

    Published: 08/01/2023

  5. The Truth About Anxiety

    Published: 08/12/2022

  6. The Truth About Anger

    Published: 23/11/2022

  7. When Having a Mental Health Issue Becomes a Habit

    Published: 16/11/2022

  8. Why I am the BIGGEST fan of EMOTIONS

    Published: 04/11/2022

  9. What happened that stopped me from being me?

    Published: 15/08/2022

  10. I'm finally ready to be ME!

    Published: 14/08/2022

  11. You Can't Shame Yourself into Making Change

    Published: 16/06/2022

  12. How to Set Boundaries with Family and Clients

    Published: 05/05/2022

  13. How my sister's suicide drastically changed my life

    Published: 28/09/2021

  14. STOP doing so much for others and put Yourself First!

    Published: 27/06/2021

  15. The Reason You Need To Help Someone GET OUT Of An ABUSIVE RELATIONSHIP

    Published: 31/05/2021

  16. The Reason You Are Being BULLIED

    Published: 31/05/2021

  17. Is it possible to UNLOCK your Authentic IDENTITY And Purpose?

    Published: 21/05/2021

  18. The MIRACLE is INSIDE You!

    Published: 21/05/2021

  19. Is SUCCESS really a choice?

    Published: 21/05/2021

  20. I met my EARTH ANGEL! Because of him I was able to start healing.

    Published: 21/05/2021

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Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.