The Stoic Handbook by Jon Brooks

114 Episodes

1. How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Communication Techniques

   Published: 16/01/2025
2. Donald Robertson on Socrates, Philosophy, and Modern Self-Help

   Published: 21/11/2024
3. Creating the Ultimate Stoic Routine: Work Rituals (2)

   Published: 31/10/2024
4. Crafting The Ultimate Stoic Routine: Morning Rituals (1)

   Published: 20/09/2024
5. Stoic Meditation: Turning Judgment into Self-Reflection and Compassion

   Published: 02/09/2024
6. The 3 Procrastination Traps and How to Avoid Them

   Published: 29/08/2024
7. Embody the Stoic Dichotomy of Control: Meditation Practice

   Published: 10/08/2024
8. The Mind Illuminated (TMI) Stage Two Meditation (1 Hour)

   Published: 06/08/2024
9. Daily Stoic Meditation for Wisdom

   Published: 22/07/2024
10. 3 Pillars of Skilful Communication Cheatsheet

    Published: 14/07/2024
11. Mind Illuminated Stage One Meditation: Foundational Practice

    Published: 10/07/2024
12. Facing Mortality: A Stoic Death Meditation

    Published: 07/07/2024
13. Stoic Object Deconstruction Meditation: Managing Cravings and Desires

    Published: 06/06/2024
14. Stoic Evening Meditation For Increased Wisdom & Sleep (2024)

    Published: 03/06/2024
15. The New Stoic Morning Meditation for Resilience and Peace (2024)

    Published: 22/05/2024
16. The 4 Most Important Mindfulness Tools to Build Focus

    Published: 27/04/2024
17. Avoid These 5 Foolish Traps with Money & Success (Stoic Guide)

    Published: 14/04/2024
18. What Does it Mean to Be Tough?

    Published: 03/04/2024
19. How to Hack Health in All Areas with Justin Noppé

    Published: 02/04/2024
20. Unveiling the Interplay of Science and Spirituality with Steve Taylor

    Published: 29/02/2024