The Squarepeg Podcast

A podcast by Amy Richards

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125 Episodes

  1. 124 [Bonus] Autism and therapy: connection, validation and using our strengths to heal our lives

    Published: 21/09/2024
  2. 123 [Re-release] Autism, psychotherapy and trauma: why many autistic people need a different approach

    Published: 21/09/2024
  3. 122 [Bonus Episode] Softening and bracing: autism, loneliness and how we can find connection

    Published: 31/08/2024
  4. 121 [Re-release] Grief and validation: repairing the damage of autistic masking and finding a sense of self

    Published: 31/08/2024
  5. 120 [Bonus Episode] A magic key? Deeper learnings 4 years on from a late autism diagnosis

    Published: 10/08/2024
  6. 119 [Re-release] Autism and work culture: masking, socialising and finding the right work

    Published: 10/08/2024
  7. 118. Bonus: Building a happy and authentic autistic life

    Published: 04/05/2024
  8. 117. S9 E12: Transcendence, reinvention and self discovery: reconnecting with our essential autistic self later in life

    Published: 06/04/2024
  9. 116. S9 E11: Rekindling our dimmed spark and reclaiming autistic joy

    Published: 30/03/2024
  10. 115. S9 E10: An outcast in thick armour: from not fitting in to finding autistic pride and community

    Published: 23/03/2024
  11. 114. S9 E9: Playing on ‘hard mode’: accepting our autistic challenges while anchoring to our brilliance

    Published: 16/03/2024
  12. 113 [S9 E8] Making the invisible visible: getting comfortable with a late autism diagnosis

    Published: 09/03/2024
  13. 112 [S9 E7] Why the system is thwarting autistic people: reimagining neurodivergent health - with Dr Mel Houser

    Published: 02/03/2024
  14. 111 [S9 E6] A magnet pulling me out of darkness: thinking through my body into autistic expression

    Published: 27/01/2024
  15. 110 [S9 E5] ‘My autism journey came out of my trans experience’: Navigating gender and autistic identities

    Published: 20/01/2024
  16. 109 [S9 E4] Little glimpses underneath the mask: unravelling people-pleasing and imposter syndrome

    Published: 13/01/2024
  17. 108 [S9 E3] Told I couldn’t be autistic: BPD misdiagnosis, mental health negligence and finally getting justice

    Published: 06/01/2024
  18. 107 [S9 E2] Autism deep-dive: examining the literature and ourselves, and reflections on burnout

    Published: 30/12/2023
  19. 106 [S9 E1] ND-affirming therapy: sensory regulation, integrating identity and understanding diffuse experiences

    Published: 23/12/2023
  20. 105. Bonus: Eating disorder recovery, autistic self discovery and releasing ourselves from labels that limit us

    Published: 24/06/2023

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The SquarePeg podcast invites autistic women and nonbinary people to explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences.