The Sensitive & Soulful Show
A podcast by Alissa Boyer - Tuesdays
199 Episodes
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18. HSP Relationship Q&A - Marriage, Friendships, and Dating as an HSP
Published: 04/01/2022 -
17. How to Stop Taking Everything so Personally
Published: 28/12/2021 -
16. Five Tips for Setting Energetic Boundaries
Published: 21/12/2021 -
15. How to Stop Feeling so Drained
Published: 14/12/2021 -
14. HSP Q&A - HSP Myths, Overcoming Fears, and Being an Introvert
Published: 07/12/2021 -
13. Two Mindset Shifts to Try When You're Anxious
Published: 30/11/2021 -
12. [Bonus!] How to Navigate the Holidays as an HSP
Published: 25/11/2021 -
11. The Connection Between Chronic Illness and HSPs
Published: 23/11/2021 -
10. You Can't Please Everyone and That's Okay!
Published: 16/11/2021 -
9. Feeling Misunderstood as an HSP
Published: 09/11/2021 -
8. How to Cope with HSP Overstimulation
Published: 02/11/2021 -
7. Everything You Need to Know About Relationships as an HSP
Published: 26/10/2021 -
6. What You Should Know About Energy Leaks
Published: 19/10/2021 -
5. Why Too Much Self-Help Can Be Unhealthy
Published: 12/10/2021 -
4. Why Your Triggers are Opportunities for Growth
Published: 05/10/2021 -
3. Feeling Your Feelings and Emotional Regulation
Published: 27/09/2021 -
2. Boundaries Are How We Teach People To Treat Us
Published: 27/09/2021 -
1. How I Turned My Sensitivity Into A Strength (My HSP Story)
Published: 27/09/2021 -
(Trailer) The Sensitive & Soulful Show with Alissa Boyer
Published: 17/05/2021
Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!
