The SelfWork Podcast
A podcast by Margaret Robinson Rutherford PhD - Fridays
Categories:
482 Episodes
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404 SelfWork: Acknowledging and Talking About Your Depression
Published: 26/07/2024 -
Introducing the Zero To Travel Podcast
Published: 26/07/2024 -
403 SelfWork: Thriving with Anxiety: A Conversation with David Rosemarin
Published: 19/07/2024 -
402 SelfWork: The Lasting Impact of Trauma
Published: 12/07/2024 -
401 SelfWork: What To Do When You Hit A Wall
Published: 05/07/2024 -
400 SelfWork: The Tragedy of Perfectly Hidden Depression: A Conversation with Penny Gray
Published: 28/06/2024 -
399 SelfWork: Acceptance and Commitment Therapy (ACT): A Conversation with Dr. Diana Hill
Published: 21/06/2024 -
398 SelfWork: What's Cyclothymia and Compartmentalization (Taylor Swift Style)?
Published: 14/06/2024 -
397 SelfWork: What Is Premenstrual Dysphoric Disorder or PMDD?
Published: 07/06/2024 -
396 SelfWork: From Able-Bodied Mom to Disabled: A Conversation with Marjorie Aunos, Ph.D.
Published: 31/05/2024 -
395 SelfWork: Why Don't You Talk About Your Struggle with Depression?
Published: 24/05/2024 -
394 SelfWork: Do You Feel Guilty For Not Doing Enough? Nine Helpful Reminders
Published: 17/05/2024 -
393 SelfWork: How To Manifest Your Goals: A Conversation with Neurosurgeon Dr. James Doty
Published: 10/05/2024 -
392 SelfWork: The Interweaving of Depression and Knowing You Matter
Published: 03/05/2024 -
391 SelfWork: Life With Bipolar Disorder: A Conversation with Gabe Howard
Published: 26/04/2024 -
390 SelfWork: Loneliness, Empathy, and The Power of Eight Minutes
Published: 19/04/2024 -
389 SelfWork: Are You or Someone You Love An HSP (Highly Sensitive Person)?
Published: 12/04/2024 -
388 SelfWork: When Your Child Is An Addict: A Conversation with Ken Guidroz, Author of Letters To My Son In Prison
Published: 05/04/2024 -
387 SelfWork: Six Misconceptions That Keep Couples Away from Therapy
Published: 29/03/2024 -
386 SelfWork: How Not To Say The Wrong Thing at The Wrong Time
Published: 22/03/2024
I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
