The SelfWork Podcast
A podcast by Margaret Robinson Rutherford PhD - Fridays
Categories:
482 Episodes
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Introducing the Jordan Harbinger Show
Published: 22/03/2024 -
385 SelfWork: Answering Your Questions About Therapy
Published: 15/03/2024 -
384 SelfWork: Trying Out Hypnosis: A Conversation with Dr. David Spiegel, Creator of Reveri
Published: 08/03/2024 -
383 SelfWork: How to Listen To, Learn From, and Work With Panic
Published: 01/03/2024 -
382 SelfWork: The Many Gifts of Fear
Published: 23/02/2024 -
381 SelfWork: How to Talk About Your Depression
Published: 16/02/2024 -
380 SelfWork: How to Get to Forgiveness - Through Anger and Empathy
Published: 09/02/2024 -
379 SelfWork: What's the Better Way of Saying "My Feelings Are Hurt"?
Published: 02/02/2024 -
378 SelfWork: Tina Turner Takes A Seat: How to Accept Change In Your Family
Published: 26/01/2024 -
377 SelfWork: Recognizing When Worry and "What If" Questions Paralyze You
Published: 19/01/2024 -
376 SelfWork: Three Unexpected Facets of Grief
Published: 12/01/2024 -
375 SelfWork: Knowing You're 'Mom Enough": A Conversation with Author Rachel Marie Martin
Published: 05/01/2024 -
374 SelfWork: How to Stop Chasing The Next Best Thing: Moving from FOMO to JOMO
Published: 29/12/2023 -
373 SelfWork: What's Inner Child Work? And Why Do It?
Published: 22/12/2023 -
372 SelfWork: Getting Out of Your Comfort Zone: A Conversation with the "Failfluencer" Erin Diehl
Published: 15/12/2023 -
371 SelfWork: Hopelessness and Helplessness: When Depression Seems Impossible to Heal
Published: 08/12/2023 -
370 SelfWork: Finding Resilience: Can You Learn to Enjoy Life After Tremendous Loss?
Published: 01/12/2023 -
369 SelfWork: Dumps, Humps, and Slumps: Are They Depression?
Published: 24/11/2023 -
SelfWork YGTG: A New SelfWork Sponsor and Sensational Black Friday Week Double Discount Offer!
Published: 19/11/2023 -
368 SelfWork: What's Glowing Up, Bed Rotting, and Lucky Girl Syndrome? A Conversation with Social Media Expert Dr. Sanam Hafeez
Published: 17/11/2023
I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
