The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

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Fridays

Categories:

Education

482 Episodes

  1. 267 SelfWork: Am I Expecting Too Much? Being Demanding? Or Am I Setting A Boundary?

    Published: 28/01/2022

  2. 266 SelfWork: Working With Your Obsessions and Compulsions: A Conversation with Kimberley Quinlan

    Published: 21/01/2022

  3. 265 SelfWork: How To Self-Soothe: Stop Bottling Things Up and Shoving Them Away

    Published: 14/01/2022

  4. 199 SelfWork (Second Time Around): Trauma Bonding - When Trust Is Manipulated and Destroyed

    Published: 11/01/2022

  5. 116 SelfWork (Second Time Around) Do You Have Perfectly Hidden or High Functioning Depression?

    Published: 07/01/2022

  6. 166 SelfWork (Second Time Around): Four Ways to Find Your Way Back to Love

    Published: 04/01/2022

  7. 205 SelfWork (Second Time Around): How To Build Your Self-Confidence

    Published: 31/12/2021

  8. 143 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 2

    Published: 28/12/2021

  9. 142 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 1

    Published: 24/12/2021

  10. 264 SelfWork: Enmeshment, Maternal Sexual Abuse, Having Feelings For Your Therapist: Your Questions My Answers

    Published: 17/12/2021

  11. 263 SelfWork: The Voices of Arab Women: A Conversation with Suzan Kanoo, Author of Hear Us Speak

    Published: 14/12/2021

  12. 262 SelfWork: Do You Choose Happiness? And If So, Do You Choose Depression?

    Published: 10/12/2021

  13. 261 SelfWork: Keeping On Keeping On:: A Conversation with Author and Widow Leslie Streeter

    Published: 03/12/2021

  14. 260 SelfWork: A Dozen Things To Do When You Hit A Mental Wall

    Published: 26/11/2021

  15. SelfWork YGTG: A Special Request from Dr. Margaret

    Published: 22/11/2021

  16. 259 SelfWork: Understanding Borderline Personality Disorder

    Published: 19/11/2021

  17. 258 SelfWork: Fear of Failure, Negative Forecasting, Depression and Maladaptive Daydreaming: Your Questions My Answers

    Published: 12/11/2021

  18. 257 SelfWork: Is Your Brain Broken When You're Depressed? A Conversation with Dr. Caroline Leaf

    Published: 05/11/2021

  19. 256 SelfWork: How to Hang On To Being You In A Relationship

    Published: 29/10/2021

  20. 255 SelfWork: The Trilogy of Trouble - Jealousy, Envy and Possessiveness

    Published: 22/10/2021

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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