The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

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482 Episodes

  1. 230 SelfWork: The Painful Reality of Sexual Addiction: Josh Duggar Is Far From Alone

    Published: 07/05/2021
  2. 229 SelfWork: Careers That Kill: Could Your Vet Be At Risk?

    Published: 30/04/2021
  3. 228 SelfWork: What's Up With Your Gut and Depression?

    Published: 23/04/2021
  4. 227 SelfWork: Good Stuffing. Bad Stuffing. What's the Difference?

    Published: 16/04/2021
  5. SelfWork YGTG: How Many Types of Narcissism Are There?

    Published: 14/04/2021
  6. 226 SelfWork: 10 Things I Learned About Being A Good Therapy... From Being In Therapy

    Published: 09/04/2021
  7. 225 SelfWork: Broken (in the best possible way): A Conversation with Jenny Lawson

    Published: 02/04/2021
  8. SelfWork YGTG: How Do You Say Goodbye?

    Published: 28/03/2021
  9. 224 SelfWork: 7 Steps Out Of Enmeshment and Into A More Solid Sense of Self

    Published: 26/03/2021
  10. SelfWork YGTG: Is Meghan Markle's Experience Unique?

    Published: 21/03/2021
  11. 223 SelfWork: Shining A Light On Women's Bravery In The Mental Health Arena

    Published: 19/03/2021
  12. 222 SelfWork: Seven Ways To Prevent The Straw From Breaking The Camel's Back

    Published: 12/03/2021
  13. 221 SelfWork: Getting To Happiness Thru Gratitude

    Published: 05/03/2021
  14. 220 SelfWork: Careers That Kill: A Conversation with Dr. Adam Hill

    Published: 26/02/2021
  15. SelfWork YGTG: Do Empaths Actually Exist? Here's The Debate

    Published: 24/02/2021
  16. 219 SelfWork: Four Tips On Avoiding Pandemic Burnout With Your Pandemic Partner

    Published: 19/02/2021
  17. 218 SelfWork: Explaining Hypnosis

    Published: 12/02/2021
  18. SelfWork You Get the Gist (YGTG): Why Exactly Did I Write A Book?

    Published: 10/02/2021
  19. 217 SelfWork: When Brothers and Sisters Abuse One Another

    Published: 05/02/2021
  20. 216 SelfWork: Is Your Life Picture Perfect or Truly Happy?

    Published: 29/01/2021

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

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