The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

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Fridays

Categories:

Education

482 Episodes

  1. 240 SelfWork: How Do You Survive... Survivors Guilt

    Published: 16/07/2021

  2. 191 SelfWork (Second Time Around): What Are The Ten Most Common Mental Mistakes?

    Published: 12/07/2021

  3. 129 SelfWork (Second Time Around): Six Tips To Catch and Change Negative Self-Talk

    Published: 09/07/2021

  4. 152 SelfWork (Second Time Around): Six Exercises to Build Resolve for Change

    Published: 05/07/2021

  5. 163 SelfWork (Second Time Around): Take A Step Toward Self-Compassion

    Published: 02/07/2021

  6. 163 SelfWork (Second Time Around): Take A Step Toward Self-Compassion

    Published: 02/07/2021

  7. 154 SelfWork (Second Time Around): Four Steps To Kickstart Your Motivation

    Published: 01/07/2021

  8. 183 SelfWork Second Time Around: Clearing Up Confusion About Perfectly Hidden Depression

    Published: 30/06/2021

  9. 239 SelfWork: The Ins and Outs of The Enneagram: A Conversation with Expert Beth McCord

    Published: 27/06/2021

  10. 238 SelfWork: 5 Tangible Tips To Avoid The Sunday Scaries

    Published: 25/06/2021

  11. 237 SelfWork: Three Daddy Issues (Actually Parent Issues) and How to Heal

    Published: 18/06/2021

  12. 237 SelfWork: Three Daddy Issues (Actually Parent Issues) and How to Heal

    Published: 18/06/2021

  13. 236 SelfWork: The Fierce Search for Self-Understanding: The Me I Cannot See

    Published: 11/06/2021

  14. 235 SelfWork: Toxic Positivity Versus Gratitude - What Are Its Dangers?

    Published: 04/06/2021

  15. 234 SelfWork: Careers That Kill: A Conversation with Veteran Mental Health Advocate and Widow Danica Thomas

    Published: 30/05/2021

  16. 233 SelfWork: Careers That Kill: How Veterans Can Heal - A Conversation with Expert Doc Springer

    Published: 28/05/2021

  17. SelfWork YGTG: Pharmacogenomics: The Wave of the Future For Medications? (and you try to say it.. lol)

    Published: 25/05/2021

  18. 232 SelfWork: Are Only Children Lonely? Are Oldest Children Smarter? And What Role Does Temperament Play?

    Published: 21/05/2021

  19. 231 SelfWork: How To Go From Languishing To Flourishing: What Positive Psychology Has To Say

    Published: 14/05/2021

  20. SelfWork YGTG: Maybe Women Don't "Suffer" From Imposter Syndrome After All?

    Published: 11/05/2021

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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