113 Episodes

  1. Episode 06 : The Top Habits That've Changed My Life

    Published: 27/05/2024
  2. Episode 05 : Q&A w my Boyfriend Kyler Kim

    Published: 14/05/2024
  3. Episode 04: How we transformed our lives in a year w Jake Trca

    Published: 14/05/2024
  4. Episode 03 : How my boyfriend and I met + Everything we've learned in our relationship

    Published: 06/05/2024
  5. Episode 02 | Recent Life Lessons - communication, waiting, dating, friendships…& more!

    Published: 29/04/2024
  6. Episode 01 : From the Heart Introduction Episode | Why I am rebranding

    Published: 20/04/2024
  7. Episode 67 : Q&A | Motivation, My 10 year Vision, Cheat Days, Relationships, Hybrid Training + More

    Published: 15/04/2024
  8. Episode 66 : How I Deal with my Anxiety & Low Weeks

    Published: 08/04/2024
  9. Episode #65 | Recap and Review of the 75 Hard Challenge ft. Jake Trca

    Published: 01/04/2024
  10. Episode #64 | You're Your Own Worst Critic - How I'm Handling It

    Published: 25/03/2024
  11. Episode #63 | Eating for Quality | My Updated Nutrition Goals

    Published: 11/03/2024
  12. Episode #62 | Open Chat w Jake | Life Behind the Screen, Anxiety, Life Updates + Our Highs & Lows

    Published: 04/03/2024
  13. Episode #61 The things I Don't Talk About

    Published: 26/02/2024
  14. Episode #60 Open Chat w Chloe : Power of Perspective, Joy over Pleasure, Learning Patience

    Published: 19/02/2024
  15. Episode #59 Making Friends & Building Community in your 20's

    Published: 12/02/2024
  16. Episode #58 Relationships & Dating Advice | boundaries, standards, abstinence + more

    Published: 05/02/2024
  17. Episode #57 Dating & Relationship Q&A | Why I Deleted Dating Apps, How to Meet Guys, Situationships + more

    Published: 29/01/2024
  18. Episode #56 Dating & Relationship Q&A | Why I deleted dating apps, how to meet guys, situationships + more

    Published: 29/01/2024
  19. Episode #56 Q&A w my brother | Moving, Making Friends in your 20's, Dealing w Lonliness + more

    Published: 22/01/2024
  20. Episode #55 Why You're Not Actually Making Changes

    Published: 15/01/2024

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Hosted by Chloe Trca, talking all things self development, fitness, nutrition, lifestyle, wellness and business to help create you create your best self.

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