543 Episodes

  1. How do I know if my therapist is the right fit?

    Published: 04/09/2024

  2. Helping a loved one with mental illness

    Published: 28/08/2024

  3. What's holding you back in love?

    Published: 21/08/2024

  4. Common insecurities and how best to cope with them

    Published: 14/08/2024

  5. Schizophrenia explained: Symptoms, diagnosis and how to support

    Published: 07/08/2024

  6. Darrin Bell on 'The Talk' and exploring race and identity

    Published: 31/07/2024

  7. 5 things to know about your personality

    Published: 24/07/2024

  8. The psychology behind our spending habits

    Published: 17/07/2024

  9. 6 practical rules for setting boundaries in your relationships (Re-issue)

    Published: 10/07/2024

  10. 3 facts to better understand worry (Re-issue)

    Published: 03/07/2024

  11. The psychological causes of erectile dysfunction

    Published: 26/06/2024

  12. 7 ways to stomp out negative thinking (Re-issue)

    Published: 19/06/2024

  13. Exploring ethical non-monogamy

    Published: 12/06/2024

  14. Understanding asexuality and pansexuality

    Published: 05/06/2024

  15. The 4 components of body image (Re-issue)

    Published: 29/05/2024

  16. Common cognitive fallacies (Part 2)

    Published: 22/05/2024

  17. Common cognitive fallacies (Part 1)

    Published: 15/05/2024

  18. Are your parents to blame for your development?

    Published: 08/05/2024

  19. Emotional numbness

    Published: 01/05/2024

  20. Understanding "Specific Phobias"

    Published: 24/04/2024

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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