The Run Smarter Podcast

413 Episodes

1. Q&A #2 Answering all your Strength Training Questions

   Published: 26/06/2020
2. Is there a right & wrong running shoe? with JF Esculier

   Published: 21/06/2020
3. The many paths to success & fulfillment for amateur runners with Matt Chittim

   Published: 16/06/2020
4. Q&A #1: Answering all your running injury questions

   Published: 11/06/2020
5. How can I boost my running program with Jason Fitzgerald

   Published: 07/06/2020
6. Understanding the mind body connection with Jeff Craigen

   Published: 03/06/2020
7. Survive & Thrive as a masters runner with Matt Walsh

   Published: 01/06/2020
8. Talking Shin Splints with Dr Duane Scotti

   Published: 28/05/2020
9. Addressing Common Running Misconceptions Part 3: Tendinopathy

   Published: 24/05/2020
10. Addressing Common Running Misconceptions Part 2: Running Form

    Published: 22/05/2020
11. Addressing Common Running Misconceptions Part 1: Pain

    Published: 20/05/2020
12. 5 Ways the Run Smarter Online Course will make you a Better Runner

    Published: 15/05/2020
13. Train your mind to bounce back from injury with Carrie Cheadle

    Published: 07/05/2020
14. ITB friction syndrome: What you need to know

    Published: 04/05/2020
15. The Benefits of Trail Running with Daniel Farrugia

    Published: 26/04/2020
16. Inflammatory diets impacting your running with Vicky Kuriel

    Published: 20/04/2020
17. Recovery expectations & dealing with set-backs

    Published: 16/04/2020
18. The hidden dangers of RED-S with Isobel Ross

    Published: 08/04/2020
19. How to thrive in ultras with attitude & philosophy with Shawn Bearden

    Published: 07/04/2020
20. Why your hamstring tendinopathy isn't getting better with Maryke Louw

    Published: 01/04/2020