The Run Smarter Podcast

413 Episodes

1. Goal setting & getting results with Jake Lowe

   Published: 04/10/2020
2. Which strength training method will improve my running performance?

   Published: 01/10/2020
3. Tib post tendinopathy: Rehab & prevention with Lizzie Marlow

   Published: 28/09/2020
4. Q&A: Heel drops/Shockwave/Strength training/Taping

   Published: 18/09/2020
5. Lateral hip pain & glute strengthening with Benoy Mathew

   Published: 16/09/2020
6. Understanding Running Economy with Christos Ziliaskoudis

   Published: 10/09/2020
7. Gait retraining for performance, treatment & prevention with Dr. Izzy Moore

   Published: 03/09/2020
8. Train my Brain for Better Running Performance

   Published: 28/08/2020
9. How to Run Faster without Injury with Chris Russell

   Published: 26/08/2020
10. Q&A #4: Answering all your injury questions

    Published: 20/08/2020
11. 5 reasons why your Tendon Rehab is Failing!

    Published: 14/08/2020
12. Overcoming your Calf Strains with Neil & Victoria

    Published: 10/08/2020
13. Running Technique Insight for Injury Prevention & Performance with Chris Bramah

    Published: 04/08/2020
14. Is a Carbon Fibre Shoe Right for Me? with Simon Bartold

    Published: 26/07/2020
15. Q&A #3: Warm-up, Stretching & Recovery tips

    Published: 23/07/2020
16. Using Shoes as Tools to Overcome Injury? With Matt Klein

    Published: 20/07/2020
17. Learn to Love the Run you've got with Amanda Brooks

    Published: 16/07/2020
18. Avoiding & Managing Stress Fractures

    Published: 10/07/2020
19. Brodie's Journey Overcoming 6 years of Tendinopathy

    Published: 03/07/2020
20. From your half to full Marathon. How to Survive & Thrive! with Rick Mirabella

    Published: 28/06/2020