PCOS Explained
A podcast by Clare Goodwin - Wednesdays
237 Episodes
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Exploring food addiction with Dr. Lara Briden
Published: 02/07/2024 -
Do you need a meal plan? Or do you actually need this?
Published: 26/06/2024 -
Navigating PCOS: Steph’s journey from athlete to motherhood
Published: 19/06/2024 -
The truth about trendy weight loss drugs: benefits, risks, and controversies
Published: 12/06/2024 -
Your self control isn't the issue... let's shift your relationship with food!
Published: 05/06/2024 -
Navigating menopause and working to feel more in control around food with Elfie
Published: 29/05/2024 -
Are you feeling unsupported on your PCOS journey?
Published: 22/05/2024 -
Losing weight and improving PCOS symptoms all came down to this...
Published: 16/05/2024 -
Falling pregnant within 3 months by making the lifestyle changes that matter: Cindy's story
Published: 16/05/2024 -
Even this doctor struggled to get her PCOS under control, and what did help
Published: 16/05/2024 -
I wish I knew this at the start of my PCOS journey
Published: 16/05/2024 -
Fannie's fertility journey, and how she got the answers she needed
Published: 08/05/2024 -
How we're approaching New Year goals differently
Published: 25/01/2024 -
Struggling to stick to your New Year's resolutions? Here's why...
Published: 18/01/2024 -
Overcoming binge eating disorder & reducing stress: Moriah's PCOS experience
Published: 11/01/2024 -
Isabel's raw and real PCOS journey: From overcoming food obsession and missing periods to internal peace and pregnancy!
Published: 04/01/2024 -
Rachel's Story: 20+ years of trying to lose weight and it all came down to this one thing...
Published: 27/12/2023 -
How to be an athlete or train for a purpose with PCOS
Published: 16/11/2023 -
Breaking down what's driving your PCOS
Published: 09/11/2023 -
Discover your 'why' and manage your PCOS for life!
Published: 26/10/2023
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. Previously: The PCOS Nutritionist Hosted on Acast. See acast.com/privacy for more information.
