Navigating PCOS: Steph’s journey from athlete to motherhood

In this week’s episode, Steph shares her remarkable journey with PCOS, from early diagnosis to motherhood. Steph’s journey began during her athletic career in javelin. She shares how her athletic lifestyle initially masked many of her PCOS symptoms, which were eventually uncovered after experiencing a cyst burst. Steph explores the challenges of insulin resistance, brain fog, intense sugar cravings and how cortisol impacted her sleep and energy. She highlights how she began to over...