PCOS Explained

A podcast by Clare Goodwin - Wednesdays

Wednesdays

Categories:

221 Episodes

  1. Setting New Year’s resolutions that last

    Published: 07/01/2025
  2. Moriah’s journey: finding balance with PCOS

    Published: 31/12/2024
  3. How to approach new year’s goals without restriction or burnout

    Published: 26/12/2024
  4. Why I can't stick to a diet

    Published: 26/11/2024
  5. Managing PCOS during the holiday season

    Published: 21/11/2024
  6. Why one size doesn’t fit all: Naomi's PCOS journey

    Published: 12/11/2024
  7. Part 2. Everyone's breastfeeding experience is different (real stories from our community)

    Published: 05/11/2024
  8. Hormonal birth control and weight gain

    Published: 29/10/2024
  9. Demanding a diagnosis: Elizabeth's path to reversing PCOS

    Published: 22/10/2024
  10. Progress over perfection: Emily’s journey managing PCOS

    Published: 15/10/2024
  11. There is no "typical" PCOS

    Published: 08/10/2024
  12. Doing more doesn’t always equal better results…

    Published: 01/10/2024
  13. "You've got PCOS - come back when you want to conceive": Belinda's Journey

    Published: 25/09/2024
  14. Bye bye bloat!

    Published: 18/09/2024
  15. Everyone’s breastfeeding experience is different: real stories from our community

    Published: 11/09/2024
  16. Fed is best! Breastfeeding insights from Clare's journey

    Published: 04/09/2024
  17. All about testosterone: a deep dive into PCOS

    Published: 28/08/2024
  18. Exploring all of your contraception options

    Published: 21/08/2024
  19. Understanding Ovulation: It’s time to be more in tune with your body!

    Published: 14/08/2024
  20. Why your ‘normal’ test results don't always mean you're healthy…

    Published: 07/08/2024

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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. Previously: The PCOS Nutritionist Hosted on Acast. See acast.com/privacy for more information.

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