PCOS Explained

A podcast by Clare Goodwin - Wednesdays

Wednesdays

Categories:

225 Episodes

  1. The truth about hormonal birth control

    Published: 05/02/2025
  2. Stephanie’s PCOS journey: from survival mode to thriving

    Published: 28/01/2025
  3. Samantha's story: PCOS, fertility, and finding balance

    Published: 21/01/2025
  4. Why sustainable habits are the key to managing PCOS

    Published: 14/01/2025
  5. Setting New Year’s resolutions that last

    Published: 07/01/2025
  6. Moriah’s journey: finding balance with PCOS

    Published: 31/12/2024
  7. How to approach new year’s goals without restriction or burnout

    Published: 26/12/2024
  8. Why I can't stick to a diet

    Published: 26/11/2024
  9. Managing PCOS during the holiday season

    Published: 21/11/2024
  10. Why one size doesn’t fit all: Naomi's PCOS journey

    Published: 12/11/2024
  11. Part 2. Everyone's breastfeeding experience is different (real stories from our community)

    Published: 05/11/2024
  12. Hormonal birth control and weight gain

    Published: 29/10/2024
  13. Demanding a diagnosis: Elizabeth's path to reversing PCOS

    Published: 22/10/2024
  14. Progress over perfection: Emily’s journey managing PCOS

    Published: 15/10/2024
  15. There is no "typical" PCOS

    Published: 08/10/2024
  16. Doing more doesn’t always equal better results…

    Published: 01/10/2024
  17. "You've got PCOS - come back when you want to conceive": Belinda's Journey

    Published: 25/09/2024
  18. Bye bye bloat!

    Published: 18/09/2024
  19. Everyone’s breastfeeding experience is different: real stories from our community

    Published: 11/09/2024
  20. Fed is best! Breastfeeding insights from Clare's journey

    Published: 04/09/2024

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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. Previously: The PCOS Nutritionist Hosted on Acast. See acast.com/privacy for more information.

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