PCOS Explained
A podcast by Clare Goodwin - Wednesdays

Categories:
225 Episodes
-
The truth about hormonal birth control
Published: 05/02/2025 -
Stephanie’s PCOS journey: from survival mode to thriving
Published: 28/01/2025 -
Samantha's story: PCOS, fertility, and finding balance
Published: 21/01/2025 -
Why sustainable habits are the key to managing PCOS
Published: 14/01/2025 -
Setting New Year’s resolutions that last
Published: 07/01/2025 -
Moriah’s journey: finding balance with PCOS
Published: 31/12/2024 -
How to approach new year’s goals without restriction or burnout
Published: 26/12/2024 -
Why I can't stick to a diet
Published: 26/11/2024 -
Managing PCOS during the holiday season
Published: 21/11/2024 -
Why one size doesn’t fit all: Naomi's PCOS journey
Published: 12/11/2024 -
Part 2. Everyone's breastfeeding experience is different (real stories from our community)
Published: 05/11/2024 -
Hormonal birth control and weight gain
Published: 29/10/2024 -
Demanding a diagnosis: Elizabeth's path to reversing PCOS
Published: 22/10/2024 -
Progress over perfection: Emily’s journey managing PCOS
Published: 15/10/2024 -
There is no "typical" PCOS
Published: 08/10/2024 -
Doing more doesn’t always equal better results…
Published: 01/10/2024 -
"You've got PCOS - come back when you want to conceive": Belinda's Journey
Published: 25/09/2024 -
Bye bye bloat!
Published: 18/09/2024 -
Everyone’s breastfeeding experience is different: real stories from our community
Published: 11/09/2024 -
Fed is best! Breastfeeding insights from Clare's journey
Published: 04/09/2024
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. Previously: The PCOS Nutritionist Hosted on Acast. See acast.com/privacy for more information.