The Optimal Body

395 Episodes

1. 15 | Reduce Bloating and Understand Gut Health

   Published: 17/06/2020
2. 14 | Low Back Spasm Pearl and a PT's Back Pain Story

   Published: 10/06/2020
3. 13 | Hip Impingement Pearl and Mindset Training with Mike Aidala

   Published: 27/05/2020
4. 12 | Meniscus Injury and the Prehab Guys

   Published: 20/05/2020
5. 11 | Breathwork: How to Reduce Stress, Relieve Pain & Improve Your Health

   Published: 13/05/2020
6. 10 | Got Knee Pain? Get Strong At Every Angle

   Published: 06/05/2020
7. 9 | Scoliosis, Overcoming Back Pain & The Strongest Woman Alive

   Published: 28/04/2020
8. 8 | A PT’S Recovery After 10 Surgeries

   Published: 22/04/2020
9. 7 | Fixing Anterior Pelvic Tilt & Concussion Story

   Published: 22/04/2020
10. 6 | Thoracic Outlet Syndrome for Tingling Hands and guest, Dr. Shante Cofield

    Published: 22/04/2020
11. 5 | Torn Rotator Cuff? Time to Move U!

    Published: 22/04/2020
12. 4 | Piriformis syndrome and Myodetox

    Published: 22/04/2020
13. 3 | Disc Herniation To Supple Leopard

    Published: 22/04/2020
14. 2 | Why Mobility & Why Us?

    Published: 22/04/2020
15. 1 | Welcome To The Optimal Body Podcast

    Published: 17/04/2020