202 Episodes

  1. IFS and Beyond Hopelessness and Despair with Jim Abrams

    Published: 30/09/2021
  2. IFS and Hope with OCD with Alessio Rizzo and Robert Fox

    Published: 17/09/2021
  3. IFS and Self Led Civility and a lot of Funk with David Medeiros

    Published: 27/08/2021
  4. IFS and No Bad Parts with Richard Schwartz

    Published: 09/07/2021
  5. IFS and Authenticity with Frank Anderson

    Published: 02/07/2021
  6. IFS and Psychedelics with Norma Stevens

    Published: 25/06/2021
  7. IFS as a Spiritual Practice with Gabby Bernstein

    Published: 18/06/2021
  8. IFS and All things Couple's Therapy with Liz Phillips

    Published: 11/06/2021
  9. IFS and Mom Guilt with Leslie Petruk

    Published: 04/06/2021
  10. IFS and MEN-tal Health (Men's Issues) with Justin Martin

    Published: 28/05/2021
  11. IFS and Shame and Addiction with Mary Kruger

    Published: 21/05/2021
  12. IFS and Intuitive Eating with Kim Daniels

    Published: 14/05/2021
  13. IFS and Is Gender a Part? with Nic Wildes

    Published: 07/05/2021
  14. IFS and Tuning Into Needs with Non Violent Communication with Spencer Thompson

    Published: 30/04/2021
  15. IFS and Why Christians Talk So Much About Love But Often Fail to be Loving with Molly LaCroix

    Published: 23/04/2021
  16. IFS and Hope for Injured Athletes with Heidi Armstrong

    Published: 16/04/2021
  17. IFS and Working with Children's and Parents' Parts with Lois Ehrmann

    Published: 02/04/2021
  18. IFS and Living in Delight with Gale West

    Published: 26/03/2021
  19. IFS and Who's at the Table? with Diana Richards

    Published: 19/03/2021
  20. IFS and Spirituality, Self, and Connection with Seth Kopald

    Published: 12/03/2021

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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