The Mel Robbins Podcast

A podcast by Mel Robbins

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241 Episodes

  1. To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On

    Published: 05/12/2024
  2. 5 Signs of an Incompatible Relationship & 3 Signs You’ve Found “The One”

    Published: 02/12/2024
  3. Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity

    Published: 28/11/2024
  4. The Simple Tool That Will Transform Your Family Dynamic

    Published: 25/11/2024
  5. How To Declutter Your Home: 5 Tips That Actually Work

    Published: 23/11/2024
  6. Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma

    Published: 21/11/2024
  7. The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life

    Published: 18/11/2024
  8. The #1 Money Rule to Live By: Understand The Psychology of Money

    Published: 14/11/2024
  9. 3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential

    Published: 11/11/2024
  10. The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose

    Published: 07/11/2024
  11. How to Let Go of What You Can’t Control & Redirect Your Energy

    Published: 04/11/2024
  12. Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End

    Published: 31/10/2024
  13. How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage

    Published: 28/10/2024
  14. #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind

    Published: 24/10/2024
  15. There’s Something Exciting I Need to Tell You

    Published: 22/10/2024
  16. Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day

    Published: 21/10/2024
  17. How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)

    Published: 19/10/2024
  18. Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now

    Published: 17/10/2024
  19. How To Reset Your Mind for Calm & Control

    Published: 14/10/2024
  20. Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick

    Published: 12/10/2024

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.

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