132 Episodes

  1. Client Interview: Helen King

    Published: 26/02/2024
  2. Client Interview: Jenai Finnigan

    Published: 22/02/2024
  3. BIG hacks for fat loss, spot burning, and so much more (No meandering)

    Published: 21/02/2024
  4. Client Interview: Laura Perkinson

    Published: 15/02/2024
  5. BLAST fat off by unlearning THESE myths

    Published: 11/02/2024
  6. Your biggest fat loss questions ANSWERED

    Published: 31/01/2024
  7. 5 Workout MYTHS Destroying Your Progress!

    Published: 21/01/2024
  8. Life Update + SLAE FINALLY Launching

    Published: 18/01/2024
  9. Weight Loss Shots Exposed My Take

    Published: 11/01/2024
  10. Fad Diets Exposed

    Published: 08/01/2024
  11. How to lose 50 lbs. in 2024 - Fat Loss Blueprint

    Published: 03/01/2024
  12. The Secret to Fat Loss During Menopause

    Published: 23/12/2023
  13. 3 Biggest Women's Weight Loss Myths

    Published: 20/12/2023
  14. Burn Fat with Protein

    Published: 07/12/2023
  15. Abs aren't made in the kitchen

    Published: 04/12/2023
  16. EP38: Just Riffin

    Published: 22/11/2023
  17. My take on supplements

    Published: 19/11/2023
  18. How to get an influencer body

    Published: 17/11/2023
  19. How to Find Your Jason Mamoa

    Published: 15/11/2023
  20. Getting Out of Shape In Relationship

    Published: 13/11/2023

5 / 7

The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the highest quality of life, health, and marriage.If you want evidence-based guidance, honest perspectives, and two married coaches who practice what they preach—welcome home. This is where real change starts.https://go.elev8coaching.net/start-ads Hosted on Acast. See acast.com/privacy for more information.

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