132 Episodes

  1. Our 1-1 Coaching Program (In-Depth Overview)

    Published: 29/11/2024
  2. Relationship Dynamics - The Difference in Men & Women

    Published: 27/11/2024
  3. Change Your Behavior, Change Your Life

    Published: 12/11/2024
  4. Life Lessons - Vol 1

    Published: 10/11/2024
  5. BANNED on Instagram, Merging Coaching, Life Update, Q & A

    Published: 10/11/2024
  6. The Impact of Porn on Relationships

    Published: 12/10/2024
  7. Meandering returns | Life Update | Weight Loss & Gain | Hormones

    Published: 08/10/2024
  8. Kait & Mav Q & A (Weight loss, nighttime eating, cortisol, our fitness routine, and more)

    Published: 02/10/2024
  9. Kait & Mav Q & A (Dad bods, life fulfillment, weight loss, and relationships)

    Published: 23/09/2024
  10. Women’s Hormones Deep-Dive

    Published: 20/09/2024
  11. Kait & Mav Hawaii Q & A

    Published: 03/09/2024
  12. 45 is the new 20 SLAE Hormone Client: Elizabeth Hart

    Published: 19/08/2024
  13. Client Interview - Sarah Johnson

    Published: 07/08/2024
  14. Meet one of our coaches: Katie Armstrong

    Published: 05/08/2024
  15. Where to build a relationship from

    Published: 30/07/2024
  16. Short-Term Thinking = Long-Term Suffering

    Published: 28/07/2024
  17. Kait & Mav Talks: Women’s Hormone Imbalances

    Published: 26/07/2024
  18. The WRONG things to focus on

    Published: 18/07/2024
  19. Meandering, Discarding Stories + Starvation mode...is it a thing?

    Published: 11/07/2024
  20. SLAE Hormone Solutions Client Interview Halle Cottis

    Published: 22/06/2024

3 / 7

The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the highest quality of life, health, and marriage.If you want evidence-based guidance, honest perspectives, and two married coaches who practice what they preach—welcome home. This is where real change starts.https://go.elev8coaching.net/start-ads Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site