114 Episodes

  1. Clara and the Twilight Garden - A Sleep Story Read by Matt Walker

    Published: 24/03/2025

  2. #94 - Dream Sleep for the Body

    Published: 17/03/2025

  3. Ask Me Anything Part 16 - Dream Time, Circadian Changes, & Night Sweats

    Published: 10/03/2025

  4. #93 - Sleeping Pills and their Alternatives with Dr. Ranji Varghese

    Published: 03/03/2025

  5. The Archives of Lost Letters - A Sleep Story Read by Matt Walker

    Published: 24/02/2025

  6. #92 - The Healing Powers of Sleep

    Published: 17/02/2025

  7. Ask Me Anything Part 15: Beauty Sleep, Naps, 3 AM Wake-Ups & Axl Rose with Dr. Eti Ben Simon

    Published: 10/02/2025

  8. #91 - Sleep, Ambien, Memory, and Alzheimer's

    Published: 03/02/2025

  9. The Evergreen Express - A Sleep Story Read by Matt Walker

    Published: 27/01/2025

  10. #90 - Sleep as Fuel for Athletes with Dr. Cheri Mah

    Published: 20/01/2025

  11. Ask Me Anything Part 14: Sleep, AI, Space, and Superpowers

    Published: 13/01/2025

  12. #89 - Does Catch-up Sleep Work?

    Published: 06/01/2025

  13. #88 - Sleep & Sleeping Pills with Dr. Ranji Varghese

    Published: 23/12/2024

  14. Beneath a Highland Moon - A Sleep Story Read by Matt Walker

    Published: 16/12/2024

  15. #87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath

    Published: 09/12/2024

  16. Ask Me Anything Part 13: Circadian Rhythms, Biphasic Sleep, Gut Health, and Animal Sleep Secrets

    Published: 02/12/2024

  17. #86 - Sleeping Pills & Weight Loss

    Published: 25/11/2024

  18. Starlight Stroll - A Sleep Story Read by Matt Walker

    Published: 18/11/2024

  19. #85 - The Power and Limits of Memory with Dr. Charan Ranganath

    Published: 11/11/2024

  20. Ask Me Anything Part 12 - Meds, Pets, Sleeping Naked, and So Much More with Dr. Eti Ben Simon

    Published: 04/11/2024

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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. 

Visit the podcast's native language site