The High Performance Podcast

A podcast by High Performance

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438 Episodes

  1. Keir Starmer: Getting Personal with the New Prime Minister

    Published: 05/07/2024
  2. Dr Chris Van Tulleken: Why We Crave Junk Food

    Published: 01/07/2024
  3. Joe Hart: The truth about why I retired, and my love for Celtic (Part2)

    Published: 27/06/2024
  4. Joe Hart: Leading from the back, how I overcame disappointment to retire at the top (E268 Part 1)

    Published: 24/06/2024
  5. Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)

    Published: 20/06/2024
  6. Tim Spector: Debunking the myths around exercise and nutrition (E266)

    Published: 17/06/2024
  7. Gareth Southgate: Using fear as our fuel

    Published: 13/06/2024
  8. Ollie Watkins: From Non-League to the Champions League, how I climbed football's most competitive ladder (E265)

    Published: 10/06/2024
  9. Jason Fox: Approaching life with a Special Forces mindset (E264)

    Published: 06/06/2024
  10. Why have we evolved to avoid exercise? With Harvard Professor Daniel Lieberman (E263)

    Published: 03/06/2024
  11. Lando Norris: Why Winning Isn't Everything

    Published: 30/05/2024
  12. Jamie Laing on his battles with anxiety, reality TV, and building businesses (E262)

    Published: 27/05/2024
  13. Ronda Rousey: The price I paid to become a UFC champion (E261)

    Published: 23/05/2024
  14. How Klopp Built a Team Around Youth, with Academy Boss Alex Inglethorpe (E260)

    Published: 20/05/2024
  15. Michail Antonio: How Therapy Saved My Football Career (E259)

    Published: 16/05/2024
  16. Richard Branson: Why I’m Not Interested in Money (E258)

    Published: 13/05/2024
  17. Building the World's Best Restaurant with Will Guidara (E257)

    Published: 10/05/2024
  18. Chris Williamson: Are we in a masculinity crisis? (E256)

    Published: 06/05/2024
  19. Torvill & Dean: Building a Gold Medal Partnership (E255)

    Published: 03/05/2024
  20. Arnold Schwarzenegger: ‘You don’t need discipline if you find joy in what you do’ (E254)

    Published: 29/04/2024

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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance.Want to get the most from High Performance? You can download the new home of High Performance for FREE to listen to every episode we've ever recorded, get access to exclusive content and daily boosts of motivation. Everything you need to unlock your own version of High Performance. Simply click here or search High Performance in the App store. Then enter your exclusive access code: HPAPP Hosted on Acast. See acast.com/privacy for more information.

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