577 Episodes

  1. Essential Habits You Can Use Everyday

    Published: 23/05/2025

  2. How to Stop Letting Labels Define You, with Rio Ferdinand

    Published: 21/05/2025

  3. Damon Hill: Carrying His Father's Legacy Through F1’s Most Ruthless Era (E352)

    Published: 19/05/2025

  4. Want To Take Your Business Global? Real Advice From UK Founders Who Did It

    Published: 16/05/2025

  5. How to Hold On to What Really Matters, with Jo Malone

    Published: 14/05/2025

  6. Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351)

    Published: 12/05/2025

  7. Liverpool FC's Data Revolution - Dr Ian Graham on Mo Salah, Virgil van Dijk & Transfer Secrets (E350)

    Published: 09/05/2025

  8. Humphrey Ker: Bringing Ryan & Rob to Wrexham and Building a £100M Powerhouse (E349)

    Published: 08/05/2025

  9. Jeremy Renner: Rejecting Hawkeye's "Insult Offer" & His Fightback After 14,000lb Snowplough Crash (E348)

    Published: 05/05/2025

  10. How To Deal With Negative People

    Published: 02/05/2025

  11. Owen Hargreaves: England's Forgotten Legend Reveals What It Took to Silence Critics and Survive Sir Alex (E347)

    Published: 01/05/2025

  12. Oliver Glasner: Surviving a Brain Hemorrhage to Leading Crystal Palace to the FA Cup Final (E346)

    Published: 28/04/2025

  13. Be the Best at Everything that Requires No Talent

    Published: 25/04/2025

  14. George Russell: How One Bold Step Launched His Career in F1

    Published: 24/04/2025

  15. Steve Borthwick: Leading Under Fire and What The Public Doesn't See (E345)

    Published: 21/04/2025

  16. Why Neurodiversity Can Be a Superpower, Not a Problem.

    Published: 18/04/2025

  17. Tiger Woods' Caddie Reveals the Ruthless Drive Behind Golf's Greatest Champion | Steve Williams (E344)

    Published: 17/04/2025

  18. Triple H: Shaping WWE’s Future, Vince McMahon & The Story Behind John Cena's Heel Turn (E343)

    Published: 14/04/2025

  19. Moments That Made the World's Biggest Brands: Deliveroo and Five Guys CEOs Tell All

    Published: 11/04/2025

  20. Les Ferdinand: Football's Toxic Culture, Wage Battles, and Lessons from Newcastle and Spurs (E342)

    Published: 10/04/2025

1 / 29

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

Visit the podcast's native language site