The High Performance Podcast
A podcast by High Performance
Categories:
536 Episodes
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Alistair Brownlee: 'Pushing to Blackout' and What Made Me Retire from Triathlon (E329)
Published: 17/02/2025 -
Why Is Change So Hard—And How Can You Make It Stick?
Published: 14/02/2025 -
Red Bull Mechanic Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy (E328)
Published: 13/02/2025 -
Heston Blumenthal: My Bipolar Diagnosis, Being Sectioned and Embracing Neurodiversity (E327)
Published: 10/02/2025 -
Could Your Life Be Better Without Alcohol?
Published: 07/02/2025 -
Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326)
Published: 06/02/2025 -
Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)
Published: 03/02/2025 -
Unleash Your UNTAPPED Potential: with Spencer Matthews (and Alex Honnold)
Published: 31/01/2025 -
McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)
Published: 30/01/2025 -
Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)
Published: 27/01/2025 -
Embrace Your Fear and Find Fulfilment
Published: 24/01/2025 -
Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)
Published: 23/01/2025 -
Sara Davies on Dragons’ Den Secrets and How to Lead with Emotional Intelligence (E321)
Published: 20/01/2025 -
The Power of Building Habits: Your Path to High Performance
Published: 17/01/2025 -
How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron
Published: 16/01/2025 -
Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025
Published: 13/01/2025 -
Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
Published: 10/01/2025 -
James Collier: The Science Behind Huel & The Secret To Mindful Eating
Published: 09/01/2025 -
Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)
Published: 06/01/2025 -
Setting Your Intentions for 2025
Published: 03/01/2025
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.
On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.
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Simply click here or search High Performance in the App store to get started.
