The High Performance Podcast

A podcast by High Performance

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527 Episodes

  1. Jonathan Haidt: My War on Smartphones & the Dangers of TikTok for Our Children (E323)

    Published: 27/01/2025
  2. Embrace Your Fear and Find Fulfilment

    Published: 24/01/2025
  3. Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)

    Published: 23/01/2025
  4. Sara Davies on Dragons’ Den Secrets and How to Lead with Emotional Intelligence (E321)

    Published: 20/01/2025
  5. The Power of Building Habits: Your Path to High Performance

    Published: 17/01/2025
  6. How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron

    Published: 16/01/2025
  7. Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025

    Published: 13/01/2025
  8. Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

    Published: 10/01/2025
  9. James Collier: The Science Behind Huel & The Secret To Mindful Eating

    Published: 09/01/2025
  10. Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)

    Published: 06/01/2025
  11. Setting Your Intentions for 2025

    Published: 03/01/2025
  12. Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)

    Published: 02/01/2025
  13. Ryan Holiday: Why I'm Embracing Death in 2025 (E316)

    Published: 30/12/2024
  14. The High Performance Quotes of the Year Quiz

    Published: 27/12/2024
  15. Ross Clark: Meet the Real Rylan

    Published: 26/12/2024
  16. Jimmie Johnson: NASCAR Legend Speaks Out On The Hidden Dangers Of Racing (E315)

    Published: 23/12/2024
  17. Things I wish I’d known when I was younger

    Published: 20/12/2024
  18. Oliver Burkeman: Why Productivity Is Ruining Lives (E314)

    Published: 19/12/2024
  19. Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)

    Published: 16/12/2024
  20. 3 Steps to Lasting Change, with Ben Foakes

    Published: 13/12/2024

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

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