The Get Strong Podcast
A podcast by Rory & Callum
58 Episodes
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TGSP: EP #18 Connections, Values and Change
Published: 01/11/2020 -
TGSP: EP #17 The Pursuit of Authenticity
Published: 26/10/2020 -
TGSP: EP #16 Mastering The Mind: Obstacles, Barriers and Acceptance.
Published: 19/10/2020 -
TGSP: EP#15 Liam Jolly: Growth Through Adversity
Published: 12/10/2020 -
TGSP: EP #14 Social Media: What is it doing to us?
Published: 04/10/2020 -
TGSP: EP #13 Relationships: The Importance of Balance
Published: 27/09/2020 -
TGSP: EP#12 Learning To Master Male Mental Health
Published: 20/09/2020 -
TGSP: EP #11 Time To Stop Comparing Yourself
Published: 12/09/2020 -
TGSP: EP#10 Releasing The Pressure of Perfectionism.
Published: 07/09/2020 -
TGSP: EP#9 Your Head Is Your Home: Learning to rest, play and have both fulfilment and achievement in your life!
Published: 31/08/2020 -
TGSP: EP#8 Dr. Bernadette Dancy - Self Empathy & Changing Your Relationship With Stress
Published: 24/08/2020 -
TGSP EP#7 Solutions For Stress With Jack Easthope AKA The Movement Mechanic
Published: 17/08/2020 -
TGSP EP#6 Stop Beating Yourself Up & Start Being A Better Friend To The Human In The Mirror
Published: 10/08/2020 -
TGSP: EP#5 Being Honest About Your Emotions & Tackling Overwhelm
Published: 04/08/2020 -
TGSP: EP#4 A New Mindset To Overcome Discomfort & Lower Stress!
Published: 26/07/2020 -
TGSP: EP#3 Mens Mental Health & Overcoming Grief
Published: 22/07/2020 -
TGSP: EP#2 Overcoming The Anxiety Of Change
Published: 07/07/2020 -
TGSP EP#1 The Get Strong Project
Published: 30/06/2020
Creating a community of strong minds and strong bodies.