58 Episodes

  1. TGSP: EP #18 Connections, Values and Change

    Published: 01/11/2020
  2. TGSP: EP #17 The Pursuit of Authenticity

    Published: 26/10/2020
  3. TGSP: EP #16 Mastering The Mind: Obstacles, Barriers and Acceptance.

    Published: 19/10/2020
  4. TGSP: EP#15 Liam Jolly: Growth Through Adversity

    Published: 12/10/2020
  5. TGSP: EP #14 Social Media: What is it doing to us?

    Published: 04/10/2020
  6. TGSP: EP #13 Relationships: The Importance of Balance

    Published: 27/09/2020
  7. TGSP: EP#12 Learning To Master Male Mental Health

    Published: 20/09/2020
  8. TGSP: EP #11 Time To Stop Comparing Yourself

    Published: 12/09/2020
  9. TGSP: EP#10 Releasing The Pressure of Perfectionism.

    Published: 07/09/2020
  10. TGSP: EP#9 Your Head Is Your Home: Learning to rest, play and have both fulfilment and achievement in your life!

    Published: 31/08/2020
  11. TGSP: EP#8 Dr. Bernadette Dancy - Self Empathy & Changing Your Relationship With Stress

    Published: 24/08/2020
  12. TGSP EP#7 Solutions For Stress With Jack Easthope AKA The Movement Mechanic

    Published: 17/08/2020
  13. TGSP EP#6 Stop Beating Yourself Up & Start Being A Better Friend To The Human In The Mirror

    Published: 10/08/2020
  14. TGSP: EP#5 Being Honest About Your Emotions & Tackling Overwhelm

    Published: 04/08/2020
  15. TGSP: EP#4 A New Mindset To Overcome Discomfort & Lower Stress!

    Published: 26/07/2020
  16. TGSP: EP#3 Mens Mental Health & Overcoming Grief

    Published: 22/07/2020
  17. TGSP: EP#2 Overcoming The Anxiety Of Change

    Published: 07/07/2020
  18. TGSP EP#1 The Get Strong Project

    Published: 30/06/2020

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Creating a community of strong minds and strong bodies.