The Future Is Female Powerlifting
A podcast by Heidi Dehnel | Core Strength & Performance

Categories:
100 Episodes
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#80 Type 1 Diabetic & International Elite Masters Powerlifter, Linda Franklin
Published: 04/02/2022 -
#79 Living Authentically with Queer Eye Contestant Angel Flores
Published: 29/01/2022 -
#78 The First Female National Guard Ranger School Graduate, 1LT Emily Lilly
Published: 22/01/2022 -
#77 Fatphobia, Weight Bias & Taking Up Space with Kanoelani Patterson
Published: 09/01/2022 -
#76 Peeing During Your Lifts? Pelvic Floor Health with Dr. Brianna Durand
Published: 20/12/2021 -
#75 World Record Deadlift Holder Whitney Baxley
Published: 05/12/2021 -
#74 Empowering Women One Rep At A Time with Brittainy Chown
Published: 30/11/2021 -
#73 The Main Event Project: “We’re Not Just A Side Show”
Published: 19/11/2021 -
#72 Redefining Powerlifting & Autoimmune Illness with Christie Hoffmeyer Chappell
Published: 13/11/2021 -
#71 Becoming Mentally Strong with Coach Riley Presnell
Published: 02/11/2021 -
#70 Believing You Can with #2 Ranked Kiersten Scurlock
Published: 14/10/2021 -
#69 All-Time Female Record Deadlift Holder, Tamara Walcott
Published: 08/10/2021 -
#68 Air Force’s 2020 Top Female Athlete & #3 Ranked 198 Multiply lifter, Capt. Amber Hansen
Published: 02/10/2021 -
#67 Nutrition, Supplementation and Powerlifting with Heidi & Deven
Published: 17/09/2021 -
#66 Domestic Violence Victim Rights Advocate and Elite Powerlifter Sarah Strong
Published: 09/09/2021 -
#65 Managing Expectations with Heidi & Deven
Published: 17/08/2021 -
“A Storm Is Coming” With Powerlifting Phenom Hunter Henderson
Published: 12/07/2021 -
#63 Strong Women Lift Each Other Up With Gabriela Angulo Delaney
Published: 16/04/2021 -
#62 Standing In Strength with Laarni Mulvey
Published: 26/03/2021 -
#061 Top 7 Mistakes Made At Weigh-Ins
Published: 11/03/2021
Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.