145 Episodes

  1. S7 E1:How to achieve MORE by doing LESS with Greg McKeown

    Published: 05/01/2022
  2. S6 E10: Gut health, mental health, and coping through music with Professor Green

    Published: 08/09/2021
  3. S6 E9: Jamie Simmonds 2019 3rd fittest woman on earth

    Published: 01/09/2021
  4. S6 E8: Deep dive into the gut microbiome

    Published: 25/08/2021
  5. S6 E7: Tara Swart on neuroscience, spirituality, and the law of attraction

    Published: 18/08/2021
  6. S6 E6: Barbell Medicine: resistance training for health + longevity with Dr Jordan Feigenbaum

    Published: 11/08/2021
  7. S6 E5: Sobriety with Millie Gooch from the Sober Girls Society

    Published: 04/08/2021
  8. S6 E4: Maximising recovery in sport and exercise with Dr Marc Bubbs

    Published: 27/07/2021
  9. S6 E3: Amelia Nagoski on Burnout

    Published: 20/07/2021
  10. S6 E2: How wearables can optimize health and performance with Kristen Holmes

    Published: 13/07/2021
  11. S6 E1: How to make habits that stick with James Clear

    Published: 07/07/2021
  12. S5 E10: How To Sleep (Better)

    Published: 08/03/2021
  13. S5 E9: IBS, Probiotics and Prebiotics

    Published: 01/03/2021
  14. S5 E8: Overheard on Social Media: Nutrition Edition

    Published: 22/02/2021
  15. S5 E7: Women and Heart Disease

    Published: 15/02/2021
  16. S5 E6: Breast Biomechanics And Finding The Right Sports Bra

    Published: 08/02/2021
  17. S5 E5: Sports Nutrition In Crossfit & Weightlifting

    Published: 01/02/2021
  18. S5 E4: Sexual Wellness & Female Anatomy

    Published: 25/01/2021
  19. S5 E3: How To Stay Calm In A Global Pandemic

    Published: 18/01/2021
  20. S5 E2 Periods, Performance and Recovery

    Published: 11/01/2021

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Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores. Hosted on Acast. See acast.com/privacy for more information.

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