The Food Medic
A podcast by Dr. Hazel Wallace
145 Episodes
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E10 Ask Dr Hazel: What to eat after an evening workout?
Published: 05/09/2022 -
S8 E10: We are more than our bodies with KaisaFit
Published: 01/09/2022 -
E9 Ask Dr Hazel: Should I supplement my diet with collagen?
Published: 29/08/2022 -
S8 E9: What every woman needs to know about her gut
Published: 25/08/2022 -
E8 Ask Dr Hazel: Hitting 30 plant points on a budget
Published: 23/08/2022 -
S8 E8: Add don’t restrict approach to nutrition with Sohee Lee
Published: 18/08/2022 -
E7 Ask Dr Hazel: Nutrition and Exercise to support PMS
Published: 15/08/2022 -
S8 E7: Can you eat your way to good skin?
Published: 11/08/2022 -
E6 Ask Dr Hazel: Creatine for endurance sports?
Published: 08/08/2022 -
S8 E6: The power of fibre and the fibre paradox with Dr B
Published: 04/08/2022 -
E5 Ask Dr Hazel: Exercise and burnout recovery
Published: 01/08/2022 -
S8 E5: Staying active during and after pregnancy
Published: 28/07/2022 -
E4 Ask Dr Hazel: What to eat after a morning workout
Published: 25/07/2022 -
S8 E4: Exercise after covid
Published: 21/07/2022 -
E3 Ask Dr Hazel: Best way to structure strength sessions
Published: 18/07/2022 -
S8 E3: Healing your relationship with food with Embody Health LDN
Published: 14/07/2022 -
E2 Ask Dr Hazel: Best forms of exercise after the menopause
Published: 11/07/2022 -
S8 E2: Bonus interview with Dr Hazel
Published: 07/07/2022 -
E1 Ask Dr Hazel: Are protein shakes bad for me?
Published: 04/07/2022 -
S8 E1: Setting boundaries and reclaiming time with Adrienne Herbert
Published: 30/06/2022
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores. Hosted on Acast. See acast.com/privacy for more information.