The Eating Disorder Therapist

A podcast by HARRIET FREW - Saturdays

222 Episodes

  1. Diet Pills and Eating Disorders

    Published: 07/02/2024
  2. 12 Suggested Topics to Focus On in Eating Disorder Recovery

    Published: 03/02/2024
  3. Psychological and Mindset Shifts in Recovery (Part 5): Control as Coping and Eating Disorders

    Published: 31/01/2024
  4. Eating Disorder Recovery, A Cancer Diagnosis and Finding Greater Meaning and Purpose, with Cindy Spratt

    Published: 27/01/2024
  5. 7 Ways to Boost Eating Disorder Recovery Motivation

    Published: 24/01/2024
  6. Using Emotional Freedom Technique (EFT) in Eating Disorder Recovery, with Lisa Unger

    Published: 20/01/2024
  7. Psychological and Mindset Shifts in Recovery (Part 4): 20 Ways to Build Solid Self-Esteem

    Published: 17/01/2024
  8. Adverse Life Experiences and Eating, ’All Foods Fit’ v ’Abstinence’ Models and the Importance of a Nuanced Approach in Nutrition, with Dr. David Wiss

    Published: 14/01/2024
  9. Psychological and Mindset Shifts in Recovery (Part 3): Dealing with Thoughts

    Published: 10/01/2024
  10. My Journey from Pain to Purpose and Hitting ONE MILLION DOWNLOADS!!

    Published: 06/01/2024
  11. 7 Ways to Create Eating Disorder Recovery Goals in 2024

    Published: 03/01/2024
  12. Psychological and Mindset Shifts in Recovery (Part 2): Focusing on Emotions

    Published: 30/12/2023
  13. Psychological and Mindset Shifts in Eating Disorder Recovery (Part 1)

    Published: 27/12/2023
  14. Shifting Your Negative Self-Talk with Katie Horwitch

    Published: 23/12/2023
  15. Wellness Talk, Other People’s Eating and Being Force Fed Quality Street at Christmas

    Published: 20/12/2023
  16. Sleighing in Your Own Recovery Lane at Christmas (Full of Beans Podcast Conversation - Hannah Hickinbotham and Harriet Frew)

    Published: 16/12/2023
  17. BONUS EPISODE! Staying in the Recovery Lane When you are Sick in Eating Disorder Recovery

    Published: 14/12/2023
  18. 3 Things Not To Do at Christmas, in Eating Disorder Recovery

    Published: 13/12/2023
  19. A Deep Dive into Eating Disorders and Hypothalamic Amenorrhea, with Sarah Liz King

    Published: 09/12/2023
  20. Challenging All or Nothing Thinking around Food at Christmas

    Published: 06/12/2023

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A podcast supporting eating disorder recovery, with tips, information and guest interviews.

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