The Eating Disorder Therapist

281 Episodes

1. Competitiveness. When the Strive for Being Thinner or The Best Becomes Destructive

   Published: 26/02/2025
2. Does CBT-E Work for Treating Eating Disorders?

   Published: 24/02/2025
3. Being the Eldest Daughter and Eating Disorders (Super-Caring, People Pleasing and Emotional Challenges)

   Published: 22/02/2025
4. 7 Healthy Hacks I Love (Which Don't Include Cold Plunges or 4 am Wake-Ups)

   Published: 19/02/2025
5. The Incredible Benefits of Art Therapy in Eating Disorder Recovery, with Alexandra Lederman

   Published: 15/02/2025
6. BONUS VALENTINES! Is it Toxic Positivity if You Romanticise Eating Disorder Recovery? 11 Thoughts on Self-Love and Hope on the Healing Road

   Published: 14/02/2025
7. The 8 Impacts of Restrictive Eating on Body, Mind and Soul

   Published: 12/02/2025
8. Eating Disorder Recovery and Navigating Health and Fitness with Hope, Habits, Happiness and Health, with Michelle Rosko

   Published: 08/02/2025
9. 9 Learnings from Working as a Therapist in an Adult Eating Disorder Service

   Published: 05/02/2025
10. Why the Explosion of Eating Disorders? 4 Reasons Why I Believe That EDs Are On The Increase

    Published: 05/02/2025
11. A Deep Dive into ADHD, Autism, Trauma and Eating Disorders with Becky Grace Irwing

    Published: 01/02/2025
12. 5 Mindset Shifts in Eating Disorder Recovery

    Published: 29/01/2025
13. The Binge Freedom Method with Marcelle Rose (Grounded in Science, Eating Psychology and Nutritional Wisdom)

    Published: 25/01/2025
14. Rage, People Pleasing and Food

    Published: 22/01/2025
15. Supporting your Loved One in Eating Disorder Recovery

    Published: 18/01/2025
16. We Need to Talk About Chewing and Spitting (C and S)

    Published: 15/01/2025
17. An Eating Disorder Recovery Story with Prue: Navigating Anorexia Nervosa and Type 1 Diabetes

    Published: 11/01/2025
18. 7 Secrets to Improving your Body Image this January

    Published: 08/01/2025
19. Fashion meets psychology: how I love dopamine dressing. Understanding the benefits of dopamine dressing to boost your mood

    Published: 04/01/2025
20. 5 New Year Priorities to Support a Healthy Relationship with Food

    Published: 01/01/2025