The Eating Disorder Therapist

281 Episodes

1. Signs of Under-eating or Restrictive Eating for all Shapes and Body Sizes

   Published: 22/04/2022
2. The Limitations of Mindful Eating and Intuitive Eating in Recovery and Going ’All-In’ versus Stepped Change, with Anne Richardson

   Published: 15/04/2022
3. Bulimia Recovery - How Purging Keeps you Stuck and Decision Making, with Jacqueline Davis

   Published: 09/04/2022
4. Eating Disorder Recovery - When You’re in Two Minds about Change

   Published: 02/04/2022
5. Overcoming Emotional Eating, Healing the Gut, The Seduction of Weight Loss and Self-Care, with Amber Romaniuk

   Published: 26/03/2022
6. Finding Love After an Eating Disorder

   Published: 19/03/2022
7. Understanding Why you may be in Patterns of Control, Neglect and Self-Sabotage around Eating

   Published: 12/03/2022
8. 6 Ways to Boost Self-Esteem in Eating Disorder Recovery

   Published: 04/03/2022
9. Breaking Free from Cycles of Binge Eating and Over-Exercise

   Published: 26/02/2022
10. 5 Ways I Maintain Mental Well-being and Remain Fully Recovered from an Eating Disorder

    Published: 18/02/2022
11. Eating Disorder Recovery, Writing and Inspiring Resources, with Carly Newberg

    Published: 12/02/2022
12. Understanding More about the Psychology of Eating Disorders

    Published: 06/02/2022
13. Eating Disorder Recovery, External Validation and Finding your Beauty Within, with Eric Pothen

    Published: 29/01/2022
14. BONUS EPISODE! Men Get Eating Disorders Too - my Recording with Calum Stronach on #NotAllMen??? Podcast

    Published: 24/01/2022
15. Moving Beyond Trauma in Eating Disorder Recovery, with Ilene Smith

    Published: 22/01/2022
16. Eating Disorders in the Pandemic, What Makes Good Therapy and Altum Health, with Dr. Courtney Raspin

    Published: 15/01/2022
17. Working on Identity to Create Lasting Change in Recovery

    Published: 08/01/2022
18. The Value of Friendship in Eating Disorder Recovery and 6 Ways to Connect with Others

    Published: 02/01/2022
19. Setting Eating Disorder Recovery Goals for 2022

    Published: 26/12/2021
20. Eating Disorder Recovery and Being a Passionate Foodie, with Author and Food Expert, Hannah Howard

    Published: 18/12/2021