The Eating Disorder Therapist

281 Episodes

1. 5 Ways Towards Understanding and Interrupting your Binge Eating

   Published: 27/08/2022
2. Practical Steps for Supporting your Loved One with an Eating Disorder - The New Maudsley Animal Model

   Published: 20/08/2022
3. Reflecting on my Own Healing Journey from Bulimia Nervosa: - To Understand your Past; Work Through It and Move On, in Eating Disorder Recovery

   Published: 13/08/2022
4. Eating Disorder Recovery, Taking Personal Responsibility and All About BEAT (the UK’s National Association for Eating Disorders), with Rebecca Robinson

   Published: 04/08/2022
5. Diet Clubs, Dance, Dietetics and Eating Disorder Recovery, with Toni Rudd (The Binge Dietitian)

   Published: 29/07/2022
6. Eating Disorder Recovery, Chronic Pain, Perfectionism, Over-Exercise and Healing the Nervous System, with Dr Kelly Kessler

   Published: 22/07/2022
7. A Valuable Habit to Practice in Eating Disorder Recovery

   Published: 16/07/2022
8. The Transformational Power of Yoga in Eating Disorder Recovery with Berenice Mertens

   Published: 09/07/2022
9. Eating Disorder and Body Dysmorphia Recovery with Elle Mace

   Published: 02/07/2022
10. Bulimia Recovery - Yes, it’s Possible, Even After 23 years! With Eva (Reverse Bulimia with Eva)

    Published: 27/06/2022
11. Navigating health as the Elder Woman, and Ditching the Weighing Scales for Good, with Debra Benfield

    Published: 25/06/2022
12. How Emotional Eating Impacts our Hormones, with Emotional Eating, Digestive and Hormone Expert, Amber Romaniuk

    Published: 18/06/2022
13. Eating Disorder Recovery, No More Good and Bad Foods and Finding Body Acceptance with Brittany Frino (Actively You)

    Published: 11/06/2022
14. Not a Podcast Episode - About my Instagram

    Published: 08/06/2022
15. 7 Tips to Improve your Body Image, as the Sun Shines

    Published: 04/06/2022
16. How to Manage your Environment in Diet Culture, to Improve Body Image

    Published: 29/05/2022
17. Embracing Intuitive Eating Principles in Eating Disorder Recovery, with Cassie Barnard (Embody Health London)

    Published: 21/05/2022
18. Finding your Identity in Eating Disorder Recovery

    Published: 14/05/2022
19. How to Counter your Inner Critic through Self-Compassion, in Eating Disorder Recovery

    Published: 07/05/2022
20. Eating Disorder Recovery, Hospital Admissions, Exposure Therapy and Nutrition, with Jake Biggs

    Published: 30/04/2022