The Eating Disorder Therapist

281 Episodes

1. Gwyneth Paltrow and Orthorexia Versus Healthy Eating

   Published: 30/04/2025
2. Turning My World Upside Down: 4 Insights From The People Pleaser Healing Journey

   Published: 26/04/2025
3. Dealing with Weight Change in Eating Disorder Recovery

   Published: 23/04/2025
4. 5 Secrets from Inside the Eating Disorder Therapy Room

   Published: 21/04/2025
5. Attachment Styles and Eating Disorders

   Published: 19/04/2025
6. Beach Body Ready: 3 Things I'll be Doing This Summer

   Published: 16/04/2025
7. How to Eat Donuts, Chocolate and Pizza With Permission and Without Bingeing

   Published: 12/04/2025
8. 5 Emotions that Drive Binge Eating

   Published: 09/04/2025
9. 5 Ways to Get the Most Out of Therapy

   Published: 05/04/2025
10. Embodying the Inspiration of Role-Models in Recovery: My Grandmother, Julia Roberts and More

    Published: 02/04/2025
11. A Therapist's Perspective: Inside an NHS Inpatient Anorexia Nervosa Treatment Centre

    Published: 29/03/2025
12. How To Actually Love Yourself (When Everyone Tells You That Getting Thinner Just Won't Work)

    Published: 26/03/2025
13. When Exercise is Compulsive: 12 Ways To Find a Healthier Relationship with Movement

    Published: 24/03/2025
14. Learning to Self-Soothe Without Drugs, Alcohol, Food, Scrolling.....

    Published: 22/03/2025
15. When Your Eating Disorder is Your Identity and it's Keeping You Stuck

    Published: 19/03/2025
16. ADHD and Eating Disorders: 11 Insights from the Therapy Room

    Published: 15/03/2025
17. 5 Pearls of Wisdom That I Would Give to my Younger Self

    Published: 12/03/2025
18. Compulsive Over-Exercise and Eating Disorders: How to Break Free

    Published: 08/03/2025
19. Making Sense of your Eating Disorder Through Psychological Formulation

    Published: 05/03/2025
20. How to STOP: 'I've Blown it so I'll Eat Everything' (A Focus on Binge, Emotional and Out-of-Control Eating)

    Published: 01/03/2025