The Bulletproof Musician
A podcast by Noa Kageyama - Sundays
386 Episodes
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Hans Jørgen Jensen: On Practicing With the Mind, Not Just the Fingers
Published: 05/03/2023 -
How to Give Students Critical Feedback Without Crushing Their Confidence
Published: 26/02/2023 -
How to Minimize Intrusive Thoughts When You’re Practicing
Published: 19/02/2023 -
Boost Learning and Performance With Naps, Not Coffee!
Published: 12/02/2023 -
Robert Duke: On the Value of Errors, and How Learning Really Works
Published: 05/02/2023 -
19 Things That Great Teachers Do
Published: 29/01/2023 -
How the ‘Gift’ Reframe Could Enhance Performance
Published: 22/01/2023 -
How to Nail Shifts and Big Leaps More Consistently
Published: 15/01/2023 -
How to Keep Anxiety From Spiraling, on Stage and Off
Published: 08/01/2023 -
The Best Type of Goals for More Success in the Year Ahead
Published: 01/01/2023 -
A Clever Practice Hack to Make Practicing More Enjoyable
Published: 25/12/2022 -
The Problem With Intense Laser-Like Focus in the Practice Room
Published: 18/12/2022 -
Why a Little Self-Doubt Before Performing Could Be a Good Thing
Published: 11/12/2022 -
Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician
Published: 04/12/2022 -
Why Telling Yourself to “Calm Down” Backstage May Be Counterproductive
Published: 27/11/2022 -
Why Trying to "Think Positive" All the Time Could Make You Feel Worse
Published: 13/11/2022 -
Kim Laskowski: On Developing a Beautiful Expressive Sound and Teaching Yourself How to Learn
Published: 06/11/2022 -
How Important is Listening to Recordings, Really?
Published: 30/10/2022 -
The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure
Published: 23/10/2022 -
A Better Way to Do Mental Practice
Published: 16/10/2022
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.