The Bulletproof Musician
A podcast by Noa Kageyama - Sundays

372 Episodes
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Why Improvisation Should Be Part of Every Young Musician's Training
Published: 16/04/2023 -
Two Ways to Simulate Performance Pressure (and Which Works Best)
Published: 09/04/2023 -
Aaron Williamon: On Becoming a Better, Happier, and Healthier Musician
Published: 02/04/2023 -
How Intentional Errors Could Accelerate Learning
Published: 26/03/2023 -
How to Stay in a More Positive Headspace Before Performances
Published: 19/03/2023 -
Get Unstuck in the Practice Room With a “Creative Pause”
Published: 11/03/2023 -
Hans Jørgen Jensen: On Practicing With the Mind, Not Just the Fingers
Published: 05/03/2023 -
How to Give Students Critical Feedback Without Crushing Their Confidence
Published: 26/02/2023 -
How to Minimize Intrusive Thoughts When You’re Practicing
Published: 19/02/2023 -
Boost Learning and Performance With Naps, Not Coffee!
Published: 12/02/2023 -
Robert Duke: On the Value of Errors, and How Learning Really Works
Published: 05/02/2023 -
19 Things That Great Teachers Do
Published: 29/01/2023 -
How the ‘Gift’ Reframe Could Enhance Performance
Published: 22/01/2023 -
How to Nail Shifts and Big Leaps More Consistently
Published: 15/01/2023 -
How to Keep Anxiety From Spiraling, on Stage and Off
Published: 08/01/2023 -
The Best Type of Goals for More Success in the Year Ahead
Published: 01/01/2023 -
A Clever Practice Hack to Make Practicing More Enjoyable
Published: 25/12/2022 -
The Problem With Intense Laser-Like Focus in the Practice Room
Published: 18/12/2022 -
Why a Little Self-Doubt Before Performing Could Be a Good Thing
Published: 11/12/2022 -
Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician
Published: 04/12/2022
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.