403 Episodes

  1. #240 Embracing Change with Curiosity and Grace

    Published: 05/05/2023
  2. #239 What is Your Survivorship Plan?

    Published: 28/04/2023
  3. #238 What is Your Health Worth to You

    Published: 21/04/2023
  4. #237 Three Simple Steps to Reduce Overwhelm

    Published: 14/04/2023
  5. #236 The Cost of Being the Good Girl After Breast Cancer

    Published: 07/04/2023
  6. #235 A Healthy Lifestyle After Breast Cancer is Hard Sometimes

    Published: 31/03/2023
  7. #234 What if You Could Love The Life You Create?

    Published: 24/03/2023
  8. #233 When You're Too Tired to Fight

    Published: 17/03/2023
  9. #232 What if Other People are Wrong About You

    Published: 10/03/2023
  10. #231 Food as a Metabolic Therapy

    Published: 03/03/2023
  11. #230 What Does it Mean to Live Life on Purpose

    Published: 24/02/2023
  12. #229 Knowing You're Not Ready for Change After Breast Cancer

    Published: 17/02/2023
  13. #228 Trust Yourself to Let Go of Limiting Beliefs

    Published: 10/02/2023
  14. #227 I Was Healthy Until I Got Breast Cancer

    Published: 03/02/2023
  15. #226 Give Yourself The Gift of Downtime

    Published: 27/01/2023
  16. #225 Life is Fifty-Fifty

    Published: 13/01/2023
  17. #224 Three Things You Need to Know to Achieve Your Goals

    Published: 06/01/2023
  18. #223 Celebrate What You Bring to The World

    Published: 30/12/2022
  19. #222 Three Thoughts to Release Trauma and Move Forward

    Published: 23/12/2022
  20. #221 Choosing Peace Over Sadness

    Published: 16/12/2022

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Visit the podcast's native language site