Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
403 Episodes
-
#240 Embracing Change with Curiosity and Grace
Published: 05/05/2023 -
#239 What is Your Survivorship Plan?
Published: 28/04/2023 -
#238 What is Your Health Worth to You
Published: 21/04/2023 -
#237 Three Simple Steps to Reduce Overwhelm
Published: 14/04/2023 -
#236 The Cost of Being the Good Girl After Breast Cancer
Published: 07/04/2023 -
#235 A Healthy Lifestyle After Breast Cancer is Hard Sometimes
Published: 31/03/2023 -
#234 What if You Could Love The Life You Create?
Published: 24/03/2023 -
#233 When You're Too Tired to Fight
Published: 17/03/2023 -
#232 What if Other People are Wrong About You
Published: 10/03/2023 -
#231 Food as a Metabolic Therapy
Published: 03/03/2023 -
#230 What Does it Mean to Live Life on Purpose
Published: 24/02/2023 -
#229 Knowing You're Not Ready for Change After Breast Cancer
Published: 17/02/2023 -
#228 Trust Yourself to Let Go of Limiting Beliefs
Published: 10/02/2023 -
#227 I Was Healthy Until I Got Breast Cancer
Published: 03/02/2023 -
#226 Give Yourself The Gift of Downtime
Published: 27/01/2023 -
#225 Life is Fifty-Fifty
Published: 13/01/2023 -
#224 Three Things You Need to Know to Achieve Your Goals
Published: 06/01/2023 -
#223 Celebrate What You Bring to The World
Published: 30/12/2022 -
#222 Three Thoughts to Release Trauma and Move Forward
Published: 23/12/2022 -
#221 Choosing Peace Over Sadness
Published: 16/12/2022
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.