Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
384 Episodes
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#341 A Simple Practice to Improve Your Skin and Circulation
Published: 30/04/2024 -
#340 Holding Space for Anger After Breast Cancer
Published: 26/04/2024 -
#339 Is Berberine Nature's Ozempic?
Published: 23/04/2024 -
#338 Navigating Life Beyond Breast Cancer - How to Embrace Life's Uncertainties
Published: 19/04/2024 -
#337 Breast Cancer, Stressors and Stress - How to Support Yourself When Life is Stressful
Published: 16/04/2024 -
#336 Creating A Life That's Better Than Before Breast Cancer With Intentional Joy
Published: 11/04/2024 -
#335 Breast Cancer, Grains and Genetics - Can Carbs be Healthy?
Published: 09/04/2024 -
#334 Dr. Katie Deming - The Conscious Oncologist
Published: 05/04/2024 -
#333 Caring For Your Health After Breast Cancer Without Overwhelm
Published: 02/04/2024 -
#332 The Fear Factor After Breast Cancer - How Headlines Leave Us More Confused and Afraid of Food
Published: 30/03/2024 -
#331 The Energy of Healing and Breast Cancer - A Deep Dive Into Connection
Published: 22/03/2024 -
#330 The Fat Switch, Breast Cancer and Fructose - Not All Calories Are Created Equal
Published: 20/03/2024 -
#329 Breast Cancer and Standard of Care - Managing Expectations to Support Treatment and Emotional Health
Published: 20/03/2024 -
#328 Breast Cancer, Nausea and Toxic Burden - What You Should Know to Safely Care for Yourself
Published: 12/03/2024 -
#327 Breast Cancer and the Shame Cycle - How Beating Yourself Up Impacts Your Health
Published: 09/03/2024 -
#326 Simplifying Seed Oils and Fatty Acids After Breast Cancer
Published: 06/03/2024 -
#325 How Imperfect Actions After Breast Cancer Can Lead to Amazing Outcomes
Published: 01/03/2024 -
#324 The Benefits of Turkey Tail Mushrooms After Breast Cancer
Published: 27/02/2024 -
#323 Self-Care After Breast Cancer - How to Honor Your Own Boundaries
Published: 24/02/2024 -
#322 How to Manage Oxalates After Breast Cancer
Published: 20/02/2024
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.
