Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
403 Episodes
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#380 How Cancer Treatments Affect Your Nutrients And What You Can Do About It
Published: 04/10/2024 -
#379 Generational Wellness - Healing After Breast Cancer and Impacting Your Family's Future
Published: 27/09/2024 -
#378 Deciding to Do The Work to Transform Your Health and Your Life
Published: 20/09/2024 -
#377 The Role of Aromatase Inhibitors After Breast Cancer
Published: 13/09/2024 -
#376 The Benefits of Cryotherapy After Breast Cancer
Published: 06/09/2024 -
#375 How Trust Can Change Your Life After Breast Cancer
Published: 30/08/2024 -
#374 More Oxygen Might Lead to Less Breast Cancer and Better Health
Published: 27/08/2024 -
#373 Embracing The Slow Life After Breast Cancer
Published: 23/08/2024 -
#372 The Power of Acceptance - Supporting Others Without Losing Yourself
Published: 16/08/2024 -
#371 Histamine Management - Key Insights for Breast Cancer Survivors
Published: 13/08/2024 -
#370 Cooking up Health - Metabolic Benefits of Home Cooking After Breast Cancer
Published: 09/08/2024 -
#369 Understanding Iron and Calcium After Breast Cancer
Published: 06/08/2024 -
#368 Self-Sabotage Isn't Always About Willpower
Published: 02/08/2024 -
#367 Hot Flashes, Stress, and Sleepless Nights - Could Blood Sugar be the Problem?
Published: 30/07/2024 -
#366 Beyond A Breast Cancer Diagnosis - Accepting Your Body and The Test Results
Published: 26/07/2024 -
#365 Detox 101 - Supporting Your Body Post-Breast Cancer
Published: 23/07/2024 -
#364 Breast Cancer and Mental Health Breaks - Calm Your Mind to Support Your Body
Published: 19/07/2024 -
#363 Caring For Your "Second Heart" After Breast Cancer
Published: 16/07/2024 -
#362 From Pleaser to Protector - Standing up for Yourself After Breast Cancer
Published: 12/07/2024 -
#361 Organ Meat - How This Nutrient Dense Food Can Support Your Health - The Benefits Risks and Options
Published: 09/07/2024
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.
