Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
384 Episodes
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#361 Organ Meat - How This Nutrient Dense Food Can Support Your Health - The Benefits Risks and Options
Published: 09/07/2024 -
#360 Navigating Conflicting Thoughts and Wellness Choices After Breast Cancer
Published: 05/07/2024 -
#359 From Symptoms to Solutions - A Holistic Approach to Breast Cancer Recovery
Published: 03/07/2024 -
#358 Listening to Your Body After Breast Cancer - Finding Your Unique Path to Recovery
Published: 28/06/2024 -
#357 Learn to Support Your Health After Breast Cancer by Understanding Your Genetics
Published: 25/06/2024 -
#356 Why Breast Cancer Survivors Struggle to Seek Help - The Zero Sum Trap
Published: 21/06/2024 -
#355 Boosting Bone Density and Muscle Strength After Breast Cancer
Published: 18/06/2024 -
#354 Building Confidence After Breast Cancer by Learning to Trust Yourself
Published: 14/06/2024 -
#353 Collagen and Breast Cancer Recovery - How to Use Food to Reduce Pain and Improve Healing
Published: 10/06/2024 -
#352 How You Think Of Yourself Impacts Your LIfe and Your Health
Published: 07/06/2024 -
#351 What Breast Cancer Survivors Need to Know About Food Hype and Bioindividuality
Published: 04/06/2024 -
#350 How to Align Your Life After Breast Cancer
Published: 31/05/2024 -
#349 The Truth Behind Nutrition Labels and Marketing - Are All Eggs Created Equal?
Published: 28/05/2024 -
#348 Using Breast Cancer, Grief, and Fear to Inspire a Better Life
Published: 24/05/2024 -
#347 Breast Cancer and Surya Brasil Henna - A Non-Toxic Choice for Hair Color
Published: 21/05/2024 -
#346 Cancer Talk with Michael and Mom
Published: 17/05/2024 -
#345 Grounding to Heal - It's Not a Hippie Thing
Published: 14/05/2024 -
#344 The First Steps to Take After a Breast Cancer Diagnosis
Published: 10/05/2024 -
#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages
Published: 07/05/2024 -
#342 Breaking Through Limits After Breast Cancer
Published: 03/05/2024
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.
