Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
403 Episodes
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#103 How to Learn to Love Your Body
Published: 03/09/2020 -
#102 What Breast Cancer Did to My Life
Published: 28/08/2020 -
#101 A Free and Powerful Practice That Will Change Your Recovery
Published: 21/08/2020 -
#100 Insights From The Top 10 Most Downloaded Episodes
Published: 14/08/2020 -
#99 Three Powerful Tools You Need to Support Your Recovery
Published: 07/08/2020 -
#98 How to be Brave Enough to be Vulnerable
Published: 31/07/2020 -
#97 How to Have Peace While You Live With Fear
Published: 24/07/2020 -
#96 How Getting Connected is the Remedy for Loneliness
Published: 17/07/2020 -
#95 What is the Clutter in Your Life Actually Costing You
Published: 09/07/2020 -
#94 How to Live When it Feels Like Life is on Hold
Published: 04/07/2020 -
#93 Why Can't I Stop Eating That...The Struggle With Hyper palatable Foods
Published: 27/06/2020 -
#92 Taking the Steps to Create and Accept Change in Your Life
Published: 19/06/2020 -
#91 Making Tough Decisions
Published: 13/06/2020 -
#90 Low Libido After Breast Cancer Why it Happens and What You Can do About it
Published: 05/06/2020 -
#89 How to change the limiting beliefs that stunt your life and your healing
Published: 29/05/2020 -
#88 Why you need to feel all of your emotions
Published: 22/05/2020 -
#87 A Mindful Approach to Alcohol and Breast Cancer Recovery
Published: 15/05/2020 -
#86 Be The Light at the End of Your Tunnel
Published: 08/05/2020 -
#85 A Simple Way to Find Peace and Creativity While Supporting Your Health
Published: 25/04/2020 -
#84 A Four Step Process to Get Your Life Ready for The World Again
Published: 17/04/2020
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.