403 Episodes

  1. #122 4 Steps to Making Time for the Life You Want to Live

    Published: 23/01/2021
  2. #121 No Bad Days...Yeah Right!

    Published: 15/01/2021
  3. #120 Creating a Space for New Possibilities

    Published: 08/01/2021
  4. #119 The Stories We Tell Ourselves

    Published: 01/01/2021
  5. #118 The One Show I Never Thought I Would Do

    Published: 25/12/2020
  6. #117 How to Manage Overwhelm with a Mind-Body Approach

    Published: 12/12/2020
  7. #116 How to Move from Suffering to Connection with Yourself and Others

    Published: 05/12/2020
  8. #115 How to Start Creating the Life You Want

    Published: 27/11/2020
  9. #114 Finding Freedom by Learning to Forgive

    Published: 20/11/2020
  10. #113 Having a Strong Will to Live

    Published: 15/11/2020
  11. #112 Managing Vaginal Health After Breast Cancer

    Published: 06/11/2020
  12. #111 Three Practices that Lead to a More Fulfilling Life

    Published: 30/10/2020
  13. #110 Look Good Feel Good Caring for Yourself From the Inside Out

    Published: 23/10/2020
  14. #109 Recovering Without Reconstruction with Cyndi Cook

    Published: 16/10/2020
  15. #108 Winning The Breast Cancer Battle with Karen Iverson

    Published: 08/10/2020
  16. BONUS-How to Revive Your Life After Breast Cancer

    Published: 06/10/2020
  17. #107 Surviving October -The Truth and the Thoughts That Will Get You to Next Month

    Published: 02/10/2020
  18. #106 Shifting the Perspective Of Mental Health

    Published: 26/09/2020
  19. #105 How to Manage Your Mind and Stay Connected to Support Your Health

    Published: 19/09/2020
  20. #104 Cholesterol, Cancer Treatment and Food

    Published: 12/09/2020

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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