403 Episodes

  1. #201 Are You Willing to Let S$#! Go?

    Published: 29/07/2022
  2. #200 Living in the Field of Transformation

    Published: 22/07/2022
  3. #199 Flexibility, Self-Care, & A Different Perspective

    Published: 15/07/2022
  4. #198 Dealing with Dread

    Published: 08/07/2022
  5. #197 Reclaim Your Life After Breast Cancer with Karin Del Maestro

    Published: 01/07/2022
  6. #196 How Having a Plan Can Inspire You to Create a Better Future

    Published: 24/06/2022
  7. #195 What Do You Make it Mean When Things Sound Hard

    Published: 17/06/2022
  8. #194 Create Your Dreams With the Power of Your Story

    Published: 10/06/2022
  9. #193 What if Physical Health Wasn't a Chore?

    Published: 03/06/2022
  10. #192 How Emotions Exhaust You and What You Can Do About It

    Published: 27/05/2022
  11. #191 Mental Health Without Shame

    Published: 20/05/2022
  12. #190 2 Steps for Moving from Fear to an Abundant Life

    Published: 13/05/2022
  13. #189 What Would it Be Like if You Did Things Differently

    Published: 06/05/2022
  14. #188 Doctors Don't Determine Your Worth

    Published: 29/04/2022
  15. #187 Who Do You Want to Be Now?

    Published: 22/04/2022
  16. The Desire to Feel Desire Again

    Published: 15/04/2022
  17. #185 Food is Not The Problem

    Published: 08/04/2022
  18. #184 Why You Need to Have Your Own Back

    Published: 01/04/2022
  19. #183 You Have More Power Than You Think

    Published: 26/03/2022
  20. #182 Living in The Process of Life

    Published: 18/03/2022

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Visit the podcast's native language site