Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
403 Episodes
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#400 Breast Cancer Prevention - Why Your Genes Aren't the Whole Story
Published: 28/02/2025 -
#399 The Gut-Brain Connection - A Roadmap for Breast Cancer Survivors
Published: 21/02/2025 -
#398 How to Stay Consistent When Life Gets in The Way
Published: 14/02/2025 -
#397 Disappointment Detox - How to Stop Setting Yourself Up to Suffer
Published: 31/01/2025 -
#396 Breast Cancer and How Your Relationship with Yourself Sets the Stage for Health Healing
Published: 24/01/2025 -
#395 Vitamin B6 and Breast Cancer - The Science You Need to Know
Published: 17/01/2025 -
#394 Breast Cancer and The Benefit of A Future Focus
Published: 10/01/2025 -
#393 The Art of Allowing - A New Perspective for a Better Life After Breast Cancer
Published: 03/01/2025 -
#392 The Truth About Ketosis After Breast Cancer: Beyond Weight Loss
Published: 27/12/2024 -
#391 Holiday Boundaries for Breast Cancer Survivors - The Science of Emotional Power
Published: 20/12/2024 -
#390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer
Published: 13/12/2024 -
#389 Inside MTIH - The Support System You Need to Know About with Lynn Hughes
Published: 06/12/2024 -
#388 Breast Cancer Survivors Guide to Finding Real Gratitude Without Toxic Positivity
Published: 29/11/2024 -
#387 Letting Go of Perfection After Breast Cancer - How to Embrace Progress in Your Healing
Published: 22/11/2024 -
#386 Why Methylation Matters After Breast Cancer
Published: 15/11/2024 -
#385 How to Create Internal Peace When Life Feels Stressful
Published: 08/11/2024 -
#384 How The Time Change Impacts Your Body and How to Sleep Better
Published: 01/11/2024 -
#383 Stop Gaslighting Yourself to Start Creating a Life You Love After Breast Cancer
Published: 25/10/2024 -
#382 Transformation Through the Metabolic Approach to Health with Anqoinette Crowder-Jones
Published: 18/10/2024 -
#381 Four Years Strong Thriving Beyond a Stage Four Cancer Diagnosis
Published: 11/10/2024
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.
