364 Episodes

  1. The A.G.E. of Abandonment

    Published: 08/05/2023

  2. Bird Brain 222 - Bucket List/ Fck it List

    Published: 01/05/2023

  3. Bird Brain 221 - The anomaly and Anatomy of adult relationships.

    Published: 24/04/2023

  4. The Subtle Art of Not Giving a Fck

    Published: 17/04/2023

  5. Subtle Art of Not Giving A Fck

    Published: 16/04/2023

  6. Bird Brain 219 - "I'm F.I.N.E."

    Published: 10/04/2023

  7. Bird brain 218 - Does it feel bad to feel good about myself ?

    Published: 03/04/2023

  8. Bird Brain 217 - Will this matter in 7 years ?

    Published: 27/03/2023

  9. Bird Brain 216 - "Tell me how you feel...Not how you think you feel."

    Published: 13/03/2023

  10. Bird Brain 215 - Spring Cleaning ?

    Published: 06/03/2023

  11. Bird brain 214 - Is it worth fighting for or am I worth giving up ?

    Published: 27/02/2023

  12. Bird Brain 213 - What's taking so long ?

    Published: 20/02/2023

  13. Bird Brain 212 - I'll leave when I'm ready

    Published: 13/02/2023

  14. Bird Brain 211 - I'm such a people (pleasing) person

    Published: 06/02/2023

  15. Bird Brain 210 - Relationship Envy

    Published: 30/01/2023

  16. Bird Brain 209 - Group Project

    Published: 23/01/2023

  17. Bird brain 208 - Will you still love me tomorrow ?

    Published: 16/01/2023

  18. Bird Brain 207 - Out of Parasite, Out of mind

    Published: 09/01/2023

  19. Bird Brain 206 - From The Top

    Published: 02/01/2023

  20. Bird Brain 205- Hey! It's you!

    Published: 28/12/2022

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

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