364 Episodes

  1. Bird Brain 243 - What's got you spooked ?

    Published: 02/10/2023

  2. Bird Brain 242- The world revolves around me.

    Published: 25/09/2023

  3. Bird Brain 241 - Power couple or Power struggle ?

    Published: 18/09/2023

  4. Bird Brain 240-Is it me ?

    Published: 11/09/2023

  5. Bird Brain 239 - An open relationship 101

    Published: 04/09/2023

  6. Bird Brain 238 C.R.Y. About it.

    Published: 28/08/2023

  7. Bird Brain 237 - The loudness of quiet quitting

    Published: 21/08/2023

  8. Bird Brain 236-The wound of injustice

    Published: 14/08/2023

  9. Bird Brain 235 - Survivor's Remorse

    Published: 07/08/2023

  10. Happy 5th Birday!!! "Hanging with Habibi!"

    Published: 31/07/2023

  11. Bird Brain 233 - The substitute teacher

    Published: 17/07/2023

  12. Bird Brain 232 - I've created a monster

    Published: 10/07/2023

  13. Bird Brain 231- An inconvenient truth

    Published: 03/07/2023

  14. Bird Brain 230 - Let's get naked.

    Published: 26/06/2023

  15. Bird Brain 229 - The "weight-in room"

    Published: 19/06/2023

  16. Bird Brain 228 - It is what it is

    Published: 12/06/2023

  17. Bird Brain 227 - How much of me do I owe you ?

    Published: 05/06/2023

  18. Bird Brain 226 - I am a (emotional, mental, or physical) hoarder

    Published: 29/05/2023

  19. Bird Brain 225 - The recipe of our relationship

    Published: 22/05/2023

  20. Men(s)Tal Health (too)

    Published: 15/05/2023

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

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