The Anxious Achiever

A podcast by Morra Aarons-Mele - Wednesdays

Wednesdays

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215 Episodes

  1. Strategies for Managing Day-to-Day Anxiety

    Published: 30/12/2019
  2. Designing the Mentally Healthy Workplace

    Published: 23/12/2019
  3. Mental Health in the Office: Difficult Conversations

    Published: 16/12/2019
  4. Building Mental Resilience While Building a Business

    Published: 09/12/2019
  5. Tackling Leadership Struggles, Burnout, and Performance Anxiety

    Published: 02/12/2019
  6. What No One Tells You: The Emotional Strain of Startup Life

    Published: 25/11/2019
  7. Battling Depression from the C-Suite

    Published: 18/11/2019
  8. Managing Career Transitions Part 2: Taking A Break

    Published: 11/11/2019
  9. Managing Career Transitions Part 1: Facing Childhood Demons

    Published: 04/11/2019
  10. How We Cope: Food and Eating Disorders at Work

    Published: 28/10/2019
  11. How the Mental Affects the Physical

    Published: 21/10/2019
  12. The Anxiety of Being the “Only”

    Published: 14/10/2019
  13. Social Anxiety and Success

    Published: 07/10/2019
  14. Your Mental Health and Your Work

    Published: 30/09/2019
  15. Introducing The Anxious Achiever

    Published: 19/09/2019

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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