The Anxious Achiever

A podcast by Morra Aarons-Mele - Wednesdays

Wednesdays

Categories:

215 Episodes

  1. Success, Stress, and Money: Lessons from a Financial Therapist

    Published: 26/10/2020
  2. Why Learning to Label Your Feelings Makes You a Better Leader

    Published: 19/10/2020
  3. Notes to My Future Manager Self

    Published: 12/10/2020
  4. Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety

    Published: 05/10/2020
  5. How a Rising Political Star’s PTSD Fueled His Addiction to Work

    Published: 06/07/2020
  6. How the Cult of Sleep-Deprivation Affects Work and Mental Health

    Published: 29/06/2020
  7. How to Stop the Cycle of Overachieving

    Published: 22/06/2020
  8. Facing Reality, Modeling Positivity

    Published: 15/06/2020
  9. Millennials, Gen Z, and Generational Anxiety

    Published: 08/06/2020
  10. Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues

    Published: 05/06/2020
  11. When Leaders Model Openness About Their Mental Health

    Published: 01/06/2020
  12. Managing Mental Health When Working for a Mission

    Published: 25/05/2020
  13. Substance Abuse, Success, and Self-Realization

    Published: 18/05/2020
  14. Goop’s Chief Content Officer on Balancing Self-Care at Work

    Published: 11/05/2020
  15. How Vulnerability Can Be a Leadership Superpower

    Published: 04/05/2020
  16. Leading Through Grief in Life and Work

    Published: 27/04/2020
  17. Wading Through the Imperfect Mess of Parenthood

    Published: 20/04/2020
  18. Freelancing, Self-Employment, and Mental Health

    Published: 13/04/2020
  19. Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety

    Published: 06/04/2020
  20. Managing the Stress and Uncertainty of Coronavirus

    Published: 16/03/2020

10 / 11

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

Visit the podcast's native language site