The Anxious Achiever
A podcast by Morra Aarons-Mele - Wednesdays
Categories:
215 Episodes
-
Success, Stress, and Money: Lessons from a Financial Therapist
Published: 26/10/2020 -
Why Learning to Label Your Feelings Makes You a Better Leader
Published: 19/10/2020 -
Notes to My Future Manager Self
Published: 12/10/2020 -
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
Published: 05/10/2020 -
How a Rising Political Star’s PTSD Fueled His Addiction to Work
Published: 06/07/2020 -
How the Cult of Sleep-Deprivation Affects Work and Mental Health
Published: 29/06/2020 -
How to Stop the Cycle of Overachieving
Published: 22/06/2020 -
Facing Reality, Modeling Positivity
Published: 15/06/2020 -
Millennials, Gen Z, and Generational Anxiety
Published: 08/06/2020 -
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
Published: 05/06/2020 -
When Leaders Model Openness About Their Mental Health
Published: 01/06/2020 -
Managing Mental Health When Working for a Mission
Published: 25/05/2020 -
Substance Abuse, Success, and Self-Realization
Published: 18/05/2020 -
Goop’s Chief Content Officer on Balancing Self-Care at Work
Published: 11/05/2020 -
How Vulnerability Can Be a Leadership Superpower
Published: 04/05/2020 -
Leading Through Grief in Life and Work
Published: 27/04/2020 -
Wading Through the Imperfect Mess of Parenthood
Published: 20/04/2020 -
Freelancing, Self-Employment, and Mental Health
Published: 13/04/2020 -
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Published: 06/04/2020 -
Managing the Stress and Uncertainty of Coronavirus
Published: 16/03/2020
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163